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News & Articles By Cassie B.
07/23/2019
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By Cassie B.
Can probiotics reverse male infertility?
Infertility can be a very frustrating problem, and many times, it seems like there is little that can be done to improve the situation. However, studies have shown that some couples may have a glimmer of hope in the form of probiotics. About a third of infertility cases are attributed to male infertility, and a […]
07/22/2019
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By Cassie B.
Vitamin C found to prevent gestational diabetes
As many as one out of every ten women will suffer from gestational diabetes, a condition that affects pregnant women who do not normally have diabetes. Striking around the 24th week of pregnancy, it can make the remainder of your time expecting full of stress and concern rather than eager anticipation. Now researchers have made […]
07/20/2019
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By Cassie B.
Protect your kids from pollution-related asthma with vitamin D
In the latest of a long line of powers being attributed to vitamin D, scientists have discovered that it can protect children who live in urban areas from asthma. One out of every 12 American children has the condition, which means it affects more than six million kids. Asthma is seen disproportionately among urban minorities, […]
07/04/2019
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By Cassie B.
Do you keep echinacea on hand? Check out its many scientifically proven uses
You might have heard that echinacea is great at reducing colds. Although that’s an impressive feat on its own, its uses actually extend far beyond that. Here’s a look at the many scientifically-proven benefits of this plant. Part of the daisy family, echinacea is a flowering plant that grows wildly across the eastern and central […]
07/03/2019
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By Cassie B.
Better than stimulant medicines, saffron could be the next ADHD treatment
Curcumin has been in the spotlight for the past few years as scientists discover more and more of the impressive health benefits it offers, but another yellow herb could be trying to knock it off its throne. Researchers are becoming increasingly interested in exploring the use of saffron to address mental health issues like anxiety, […]
06/29/2019
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By Cassie B.
Acupuncture: Better than meds for pain relief
As the opioid crisis continues to kill record numbers of people and ruin countless lives, many people are wishing for a better way to help people in pain. What few realize, however, is that there is already an excellent solution that can work even better than pain meds in some cases, although few doctors will […]
06/27/2019
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By Cassie B.
Do you have this ancient, cancer-fighting medicine growing in your yard? Commonly considered a weed now, most people try to eradicate it
There’s a good chance you have an ancient medicine that is capable of fighting cancer in your yard – and it’s also quite possible that you regularly pull it out or mow right over it. Dandelions might look like weeds, but they could actually be the most valuable thing to ever grow in your garden. […]
06/26/2019
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By Cassie B.
Beat depression by eating more fiber, vegetables
It’s pretty clear how your diet can impact your heart health and your weight, but did you know that it can be just as influential when it comes to mental health? While there are lots of interesting connections between food and mental health, one of the most useful in the wake of climbing depression rates […]
06/23/2019
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By Cassie B.
Natural, easy remedies for menstrual cramp relief
Menstrual cramps are a special type of pain that only those who have experienced them can truly understand. You might do your best to avoid pills the rest of the month, but when those cramps roll in, many women reach straight for the OTC pain pills in hopes of getting rid of the pain fast. […]
06/21/2019
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By Cassie B.
Simple lifestyle changes to relieve chronic pain
If you suffer from chronic pain, chances are you’ve already tried quite a few pain remedies, whether it’s over-the-counter or prescription pain medication or alternative treatments like acupuncture. However, many people overlook the importance of changing their diet when it comes to addressing pain. Food can serve as medicine when it comes to many ailments […]
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