hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
News & Articles By Cassie B.
08/21/2025
/
By Cassie B.
Diabetes breakthrough: Ginger rivals drugs in lowering blood sugar, study confirms
Ginger significantly lowers blood sugar and improves insulin sensitivity, outperforming many diabetes drugs without harmful side effects. Big Pharma suppresses natural remedies like ginger because they can’t be patented, favoring expensive, profit-driven pharmaceuticals instead. Low doses of 1 to 3 grams of ginger daily reduce fasting blood sugar, HbA1c, and inflammation, protecting against diabetes complications. […]
08/19/2025
/
By Cassie B.
Walking just 2,300 steps a day slashes heart risks, even for people with high blood pressure
Walking just 2,300 daily steps (around 20 minutes) begins lowering major heart risks by 17%. Brisk walking (80+ steps per minute) cuts heart failure risk by 30% and strokes by 24%. Even people with high blood pressure see a 22% reduced heart failure risk per 1,000 extra steps. Consistency matters more than hitting 10,000 steps; […]
08/19/2025
/
By Cassie B.
The diet industry’s dirty secret: Why cutting calories backfires (and what actually works)
Traditional calorie-restriction diets fail due to metabolic slowdown, muscle loss, and cravings. The Harvard Healthy Eating Plate prioritizes vegetables, whole grains, and lean proteins for sustainable weight loss. Nutrient-dense foods stabilize blood sugar, curb cravings, and protect metabolism from starvation-mode damage. Not all carbs are bad; whole-food carbs regulate hunger hormones, while processed carbs promote […]
08/18/2025
/
By Cassie B.
Your phone is dirtier than a toilet seat: Here’s how to clean it without damaging it
Your phone carries far more bacteria than a toilet seat yet rarely gets cleaned properly. Harsh cleaners like bleach or vinegar damage protective coatings and corrode phone materials. A 70% isopropyl alcohol wipe or damp microfiber cloth is the safest way to disinfect. Phones spread germs from surfaces to hands, undoing handwashing and risking illness. […]
07/28/2025
/
By Cassie B.
Magnesium deficiency linked to 13% higher depression risk, study reveals
Nearly half of Americans lack sufficient magnesium, a mineral directly linked to depression risk, and each deficiency point raises depression odds by 13%. Standard blood tests often miss magnesium deficiencies, which hide in tissues and cells, misleading doctors and patients alike. Magnesium regulates key brain chemicals like GABA and glutamate; low levels disrupt mental balance, […]
07/27/2025
/
By Cassie B.
Walking just 7,000 steps a day cuts mortality risk nearly in half, research reveals
A new University of Sydney study debunks the 10,000-step myth, showing 7,000 daily steps reduce death risk by 47% compared to sedentary lifestyles. The research, analyzing 160,000 adults globally, finds health benefits plateau at 7,000 steps, making it a realistic goal for most people. Walking just 4,000 steps lowers mortality risk by 36%, with major […]
07/15/2025
/
By Cassie B.
Study finds weekly egg consumption slashes Alzheimer’s risk by 40% through brain-protecting choline
A new study reveals eating eggs weekly reduces Alzheimer’s risk by 40 percent as the choline in yolks protects brain health. Research tracked 1,024 older adults for seven years, showing egg consumers had half the Alzheimer’s risk and fewer brain plaques. Choline, critical for memory, is abundant in eggs but lacking in 90 percent of […]
07/14/2025
/
By Cassie B.
Staying active throughout adulthood slashes death risk by 40%, major study reveals
Staying active throughout adulthood can reduce death risk by up to 40 percent, with leisure activities like jogging and gardening offering the highest benefits. Starting exercise later in life still cuts mortality risk by 22-27 percent, proving it’s never too late to begin. Even below recommended activity levels provide significant health benefits, with the biggest gains coming […]
07/10/2025
/
By Cassie B.
Researchers discover gut bacteria that remove up to 75% of toxic PFAS “forever chemicals”
Cambridge researchers discovered nine gut bacteria species that can absorb up to 75% of toxic PFAS “forever chemicals” from the body. These bacteria, including six Bacteroides strains, clump PFAS such as PFOA and PFNA into aggregates before expelling them as waste. PFAS, linked to cancer and immune disorders, contaminate nearly all Americans and persist indefinitely […]
07/09/2025
/
By Cassie B.
Study: Eating more fruits and veggies boosts sleep quality within hours
A new study in Sleep Health Journal shows eating five cups of fruits and vegetables daily improves sleep quality by 16% compared to no intake. Researchers found magnesium-rich foods like leafy greens and nuts reduce nighttime disruptions, while fiber stabilizes blood sugar for better sleep. Key sleep-boosting foods include tomatoes, kiwi, and tart cherry juice, […]
« Previous Page
16 of 33
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 REMEDIES NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close