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News & Articles By Cassie B.
02/03/2017
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By Cassie B.
Treat depression with… good posture?
Depression is a complex condition that does not have a one-size-fits-all solution, no matter what the pharmaceutical companies that manufacture antidepressants would like for you to believe. Many people find that a holistic approach can help their symptoms improve, and one factor that is gaining a lot of attention for its ability to influence mood […]
02/02/2017
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By Cassie B.
Former DEA chief propagandist says the agency knows marijuana is safe … but it’s the agency’s “cash cow” for more funding
Confirming what many people have long suspected, a former top DEA representative has admitted that the agency knows marijuana is not dangerous, but continues to deny this in order to make money. Belita Nelson told a group of doctors and nurses at the Marijuana for Medical Professionals Conference in Denver that the DEA’s philosophy was: […]
01/17/2017
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By Cassie B.
Yoga is twice as beneficial for back pain as other forms of exercise
Back pain can be one of the trickiest types of pain to deal with. Even mild pain in your back can restrict your movements dramatically, and strong pain in your lower back could even render you unable to get out of bed. Some people report that painkillers don’t work for their back pain, while those […]
01/03/2017
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By Cassie B.
Study links vitamin D deficiency to metabolic syndrome in mice
One out of every four of the world’s adults suffers from metabolic syndrome. This is often a precursor to diabetes and heart problems, and it is no secret that a poor diet that is rich in the wrong kinds of fats and carbohydrates plays a role in its development. However, scientists have also found that […]
12/28/2016
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By Cassie B.
Study finds fish oil helpful in relieving menstrual pain
Menstrual pain can range from slight discomfort that you can forget about by staying busy to debilitating pain that keeps you curled up in the fetal position praying for it to pass. For those in the latter category, it can be hard to find relief, particularly if you want to avoid painkillers. One surprising option […]
12/24/2016
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By Cassie B.
Make your own anti-inflammatory nutmeg facial cleanser to combat acne
You might already know how much better nutmeg can make meals, but did you know that it can have a similarly positive effect on your skin? That’s right – the same spice that lends that homemade warmth to everything from pumpkin bread to béchamel can work wonders on your complexion. In fact, nutmeg is the […]
12/20/2016
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By Cassie B.
Patients with chronic wounds heal faster without opioids
Sometimes wounds do not go away, even when they receive the appropriate treatment. Chronic wounds are those that have not healed after three months of care, and they are not a fun problem to contend with. Most sufferers are eager to see their wounds disappear, but it turns out that one common treatment could actually […]
12/12/2016
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By Cassie B.
Doctor recommends foods that help with mood swings, brain fog, fatigue and unhappiness
What do you do when life gets you down? A lot of people who experience unhappiness, brain fog or mood swings think that antidepressants are the only answer, while those suffering from fatigue often end up chugging vast quantities of caffeine or seeking prescription meds. What these people often fail to realize is that nature […]
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