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News & Articles By Frances Bloomfield

05/22/2017 / By Frances Bloomfield

This is what happens when you drink celery juice for one month

What would happen to your gut if you drank a glass of celery juice everyday for a month? It’s not a question that everyone asks, but is one that Fern Olivia of MindBodyGreen.com answered. Inspired by Anthony Williams’ glowing praise of celery juice, Olivia decided to give the “powerhouse of a drink” a shot. By […]

05/15/2017 / By Frances Bloomfield

Breastfeeding boosts baby gut health from bacteria found on nipples

In addition to fostering the bond between mother and child, breastfeeding also promotes healthy guts in babies. The beneficial bacteria in breast milk that get transferred through feeding can lead to positive, long-lasting effects in babies, according to researchers from the University of California Los Angeles (UCLA). In the study, published in the May 8 […]

05/08/2017 / By Frances Bloomfield

Take Indian black salt for your health and beauty

Originating from the Himalayan mountain ranges, Kala Namak or Indian black salt is a highly-prized condiment that is actually purple or pinkish gray in color. The peculiar coloration is due to the presence of irons and other minerals; so while it may not be “black”, it is packed with high amounts of nutrients, minerals, and flavor. […]

04/23/2017 / By Frances Bloomfield

Hit the dirt: An ultra-clean house may be bad for your child

Dirt is essential to the development of a child’s immune system, claim scientists. According to Drs. Jack Gilbert and Rob Knight, the children of today may be too clean to the point where it’s harmful to their health. In their book, Dirt Is Good: The Advantage of Germs for Your Child’s Developing Immune System, the […]

04/23/2017 / By Frances Bloomfield

Better than pharma: Frog mucus found to kill influenza strains

A cure for the flu might be found in frogs, new study claims. Researchers from the United States have uncovered the bacteria-fighting peptides in the mucus secreted by the Hydrophylax bahuvisatra frog, an amphibian native to the Kerala region of southern India. Though frog mucus is known to be full of molecules that kill viruses […]

04/22/2017 / By Frances Bloomfield

Deep breathing leads to stress relief, researchers find

A recent study has revealed that deep breathing can help manage stress. Researchers from the Stanford University School of Medicine and their colleagues have identified the exact neurons that link breathing and states of mind. These states of mind include attention, relaxation, anxiety, and excitement. According to the findings of the paper, first published in […]

04/20/2017 / By Frances Bloomfield

BIG PHARMA FAIL: Researchers are scouring Medieval books in search for cures against antibiotic-resistant superbugs

Instead of moving forward, researchers are looking to the past for solutions to the antibiotic crisis. The “Ancientbiotics” team is a group of scientists from different universities and countries unified by the belief that medieval medical history holds the key to beating drug-resistant superbugs. “To that end, we are compiling a database of medieval medical […]

04/20/2017 / By Frances Bloomfield

Ease the load on your liver with these 7 foods

Liver problems like nonalcoholic fatty liver disease (NAFLD), liver fibrosis, and alcoholic liver disease are often caused by poor lifestyle choices. That’s why making positive changes to your diet is a huge step towards improved liver health. According to NaturalHealth365.com, these are some of the best foods and herbs for maintaining a healthy and happy […]

04/17/2017 / By Frances Bloomfield

Is Ashwagandha a plant that can make you sleep well? Researchers believe so

What you need for a good night’s sleep may be found in an herb. Japanese researchers described an active component in Ashwagandha as “a potent sleep-inducing small molecule” in a study published in PLOS ONE. The research team, led by Mahesh K. Kaushik and Yoshihiro Urade of the International Institute for Integrative Sleep Medicine, studied the […]

04/16/2017 / By Frances Bloomfield

Your exhaustion could be a sign of iron deficiency

If exhaustion has become part of your life, you could be missing an important mineral. Iron is crucial to the red blood cells that move oxygen around our bodies, and the lack of iron is often manifested through fatigue. Combine this with a pale appearance and shortness of breath, and these could be signs of […]

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