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News & Articles By Edsel Cook
02/10/2020
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By Edsel Cook
Prevent age-related cataracts by increasing your intake of vitamins and carotenoids
As people grow older, they become more prone to developing cataracts that can impair their vision or even cause blindness. To prevent this, experts suggest eating more foods rich in vitamins and carotenoids. These nutrients help prevent the onset of age-related cataracts. Earlier studies found links between the consumption of these nutrients and a reduced risk of cataracts in […]
01/04/2020
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By Edsel Cook
Resetting your brain with psilocybin: Is a mushroom trip the answer to depression?
Scientists are looking at the benefits of going on a mushroom trip, especially when it comes to treating severe anxiety and depression. In particular, the psilocybin in magic mushrooms improves mental health by “resetting” the brain. From the 1950s to 1970s, researchers tested the use of hallucinogens to treat psychiatric problems. One of their options was lysergic acid […]
01/03/2020
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By Edsel Cook
Is omega-3 supplementation an effective alternative treatment for multiple sclerosis (MS)?
Omega-3 fatty acids may offer a natural approach to treat the symptoms of multiple sclerosis (MS). The nutrients may come from either health supplements or foods rich in fatty acids. Multiple sclerosis is a severe neurodegenerative disease. There is no cure, and no one knows what triggers the autoimmune response. Each patient with multiple sclerosis […]
12/30/2019
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By Edsel Cook
What’s an anti-inflammatory diet? Understand its benefits and which type is right for you
These days, you can find many “anti-inflammatory diets” – some, even touted by big names. They all share the same basic idea — consume healthy foods that fight inflammation in the body while avoiding unhealthy edibles that may trigger that process. Inflammation is a process of the immune system that protects the body against disease. […]
12/27/2019
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By Edsel Cook
Ancient Egypt got it right with peppermint: Here are 15 conditions it can treat
Ancient Egyptians and other peoples from early times relied on peppermint as herbal medicine. Today, the medicinal plant enjoys scientific confirmation of its ability to heal many conditions, 15 of which will be covered today. Peppermint belongs to the aromatic mint family. Its cousins likely fill the cupboard in the kitchen. The mint itself usually serves as […]
12/25/2019
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By Edsel Cook
Compounds in lung moss can potentially treat even drug-resistant candida infections
A grayish lung-like lichen may help treat patients with infectious fungal diseases that developed a resistance to pharmaceutical drugs. A new study found that natural molecules in lung moss (Lobaria pulmonaria) possess anti-fungal activity and can selectively target drug-resistant strains of Candida albicans. The use of too many antibacterials, anti-fungals and other pharmaceutical drugs led to […]
12/20/2019
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By Edsel Cook
Echinacea offers herbal relief for multiple sclerosis symptoms
Patients with multiple sclerosis (MS) have many painful and debilitating symptoms. Fortunately, they may have a natural means of relief in echinacea, a medicinal plant traditionally used by Native Americans to treat various diseases. When it comes to treating MS, conventional medicine often focuses on extending the remission period between flare-ups. It also tries to delay the […]
12/16/2019
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By Edsel Cook
Study: Fasting lowers the likelihood of insulin resistance caused by obesity
People struggling with obesity and its complications could benefit from fasting. A study presented at the recently concluded Digestive Disease Week, an exhibit sponsored by the American Gastroenterological Association and other groups, revealed that a month of fasting can increase levels of proteins that protect against the adverse effects of diets high in added sugar and unhealthy fats. […]
12/12/2019
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By Edsel Cook
Treating drug-resistant Candida albicans with 2 natural molecules
Lung moss (Lobaria pulmonaria) contains plant-based compounds with antibiotic and anti-fungal properties. A study from the Shandong University (SDU) tested their efficacy on drug-resistant Candida albicans to identify the most active molecules. The researchers received funding from the National Natural Science Foundation and the SDU’s Young Scholars Program. They published their findings in the Chinese […]
11/29/2019
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By Edsel Cook
Could diffusing lemon essential oil replace your Xanax meds? Scientists say YES
A Japanese study indicated that the essential oil of lemons and other citrus fruits might relieve stress better than pharmaceutical drugs. It showed that people who smelled yuzu experienced considerable improvements in anger, anxiety, confusion, and depression. The effects appeared as early as 10 minutes after they began inhaling the fragrance of the citrus fruit. Researchers at Shitennoji University investigated the mood-boosting effects of the scent […]
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