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News & Articles By Earl Garcia

03/31/2017 / By Earl Garcia

Israeli women found to be wildly deficient in iodine, the trace nutrient that protects against radiation damage

Israel’s very first national iodine survey revealed alarming low levels of iodine among children and pregnant women. Iodine is an essential mineral that promotes healthy pregnancy and metabolism. The mineral is also important is preventing a wide array of adverse health conditions such as goiter, skin disease, fibrocystic breast disease and cancer. Iodine was also shown to […]

03/28/2017 / By Earl Garcia

Keep your gut healthy with this amazing “super spice”

Turmeric continues to prove that its benefits go beyond its culinary use. Various studies have linked turmeric to a plethora of health benefits, especially when it comes to the digestive system. Thousands of peer-reviewed reports and studies have demonstrated that turmeric and its healing compound curcumin are more potent in preventing diseases compared with conventional drug treatment. […]

03/27/2017 / By Earl Garcia

10 Earth-friendly hacks for starting your garden this spring

The season provides an opportune time to revitalize your garden, and optimize its space for a more bountiful harvest this year. Television personality and lifestyle guru Martha Stewart shares 10 essential tips to jump start your spring gardening this year. Revitalize your garden this spring with these easy steps Survey the garden – It is […]

03/27/2017 / By Earl Garcia

Broccoli’s cancer prevention mechanism found to work on “non-coding RNA” to prevent formation of tumors

Cruciferous greens have long been heralded as potent disease fighters. Sulforaphane, a dietary compound found in cruciferous vegetables such as broccoli goes further into the DNA to halt cancer cells from proliferation, giving us more reasons to eat our vegetables. Researchers at the Oregon State University found that the anti-cancer compound helped regulate a certain type of long, non-coding RNA […]

03/26/2017 / By Earl Garcia

Can Vitamin D help prevent autism?

High vitamin D intake during pregnancy may result in a lower likelihood of autism spectrum disorder in children, according to a recent Australian study. Researchers at the University of Queensland utilized a widely acceptable autism model in mice. The mice showed adverse symptoms such as abnormal behavior and basic learning and social interaction deficits, the […]

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