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News & Articles By Evangelyn Rodriguez
09/05/2025
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By Evangelyn Rodriguez
Ancient adaptogen SCHISANDRA shows promise in combating cognitive decline and Alzheimer’s
Alzheimer’s and similar diseases are projected to affect nearly 13 million Americans by 2050, driving interest in ancient remedies like Schisandra chinensis, a berry long used in TCM for cognitive support, stress reduction and neuroprotection. Schisandra’s adaptogenic properties help balance stress responses via the HPA axis, while its antioxidant, anti-inflammatory and neuroprotective compounds combat oxidative […]
09/05/2025
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By Evangelyn Rodriguez
Study: Amino acid glycine could revolutionize depression treatment
Researchers at UF Scripps discovered glycine inhibits GPR158 (mGlyR), a brain receptor linked to stress-induced depression, offering new treatment potential. Unlike synthetic antidepressants, glycine is a naturally occurring amino acid, potentially causing minimal to no side effects while improving mood regulation. Glycine also boosts glutathione (master antioxidant), reduces inflammation, repairs gut health and supports brain function. Dr. […]
09/04/2025
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By Evangelyn Rodriguez
The overlooked power of B vitamins: Why deficiencies are rising and how to reverse them
Millions of Americans unknowingly suffer from B vitamin deficiencies due to processed diets, chronic stress, medications and aging, leading to cognitive decline, nerve damage and metabolic dysfunction. Pregnant women (risk of birth defects), the elderly (dementia-like symptoms), vegetarians and vegans (B12 deficiency mimicking Alzheimer’s), and heavy drinkers (neurological damage) face severe, often irreversible consequences. The […]
08/29/2025
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By Evangelyn Rodriguez
Researchers develop new form of Omega-3 DHA capable of protecting against Alzheimer’s-related vision loss
A preliminary study presented at Discover BMB 2023 found that LPC-DHA, a novel form of the omega-3 fatty acid docosahexaenoic acid (DHA), improved retinal function by 96 percent in an Alzheimer’s mice model after six months of supplementation. Alzheimer’s patients often suffer peripheral vision loss, reduced contrast sensitivity, depth perception issues and glare sensitivity — all linked to […]
08/28/2025
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By Evangelyn Rodriguez
Forgotten first aid: How SUGAR — an ancient wound healer — could save lives when SHTF
Sugar has been used for wound care since ancient times, with documented success dating back to 1679 and validated by modern studies. Sugar’s hygroscopic properties dehydrate bacteria, killing them without promoting antibiotic resistance. It is ideal for cuts, burns and infections like cellulitis. To use as first aid, first clean the wound, then pack with […]
08/27/2025
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By Evangelyn Rodriguez
Tree bark as survival food and medicine
Tree bark, used for centuries by Native Americans and settlers, is regaining popularity as skepticism grows toward pharmaceutical industry influence on agencies like the FDA and CDC. The cambium and phloem layers contain bioactive compounds with anti-inflammatory, digestive and respiratory benefits. Cambium from trees like pine, birch and maple is nutrient-dense, edible raw and can […]
08/26/2025
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By Evangelyn Rodriguez
Ancient healing wisdom: Rediscovering Native American remedies
Native American tribes effectively treated ailments with plants like sumac (eye irritation, sore throats), black gum bark (chest pain) and slippery elm (sore throat, wounds) — many of which remain viable today. Herbal treatments such as red clover (inflammation, respiratory issues), buckbrush (cysts, throat issues) and greenbrier (joint pain) offer holistic alternatives to synthetic pharmaceuticals. […]
08/19/2025
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By Evangelyn Rodriguez
Get to know sulforaphane, the compound behind many of broccoli sprouts’ benefits
Broccoli sprouts contain 10–100x more glucoraphanin (a precursor to sulforaphane) than mature broccoli and can be eaten raw, preserving their nutritional potency. Sulforaphane supports detoxification, cancer prevention, brain health (via neurotrophic factors), DNA protection and anxiety reduction by combating oxidative stress and inflammation. Sulforaphane can cross the blood-brain barrier, potentially slowing cognitive decline and offering […]
08/18/2025
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By Evangelyn Rodriguez
Ancient herbal wisdom for modern wound care: A simple guide for preppers
With rising antibiotic resistance and the threat of limited medical access, herbal treatments (used historically by soldiers, explorers and indigenous peoples) are gaining traction for wound care. Wound care herbs you can use include hemostatic (stops bleeding), anti-inflammatory (reduces swelling), proliferative (promotes tissue repair), antimicrobial (prevents infection) and lymphatic (supports immune response) herbs. Clean wounds […]
08/18/2025
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By Evangelyn Rodriguez
Baking soda: Health benefits and practical uses
Baking soda neutralizes stomach acid, helps slow kidney disease progression and reduces muscle fatigue. Topical pastes made with baking soda can soothe insect bites and sunburn and eliminate foot odor. Baking soda also helps whiten teeth, freshens breath and gently exfoliates skin, though overuse may disrupt the skin’s pH balance. Baking soda is a non-toxic […]
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