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News & Articles By Evangelyn Rodriguez
10/10/2019
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By Evangelyn Rodriguez
Oligosaccharides in cranberries can prevent UTI – study
Researchers from the University of Mississippi and the University of Georgia examined the effects of cranberry (Vaccinium macrocarpon) consumption on Escherichia coli adhesion in porcine urine. The results of their study were published in the Journal of Natural Products. Cranberry juice is used in traditional medicine to prevent urinary tract infections (UTI). In human studies, consumption […]
10/09/2019
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By Evangelyn Rodriguez
Acupuncture may improve standard treatments for chronic headache
Headaches are associated with pain that can be trifling when mild and disabling when severe. A minor headache may not be a cause of concern, although what causes it is still unclear. However, some headaches, such as those that develop after the age of 50 and are accompanied by other symptoms like fever, confusion, or […]
10/09/2019
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By Evangelyn Rodriguez
Next time you eat an avocado, don’t throw out the pit: It’s great for treating inflammation
The avocado is considered one of the healthiest fruits on the planet. This superfruit is packed with nutrients and healthy fats that promote heart health. Hence, it’s no surprise that it has found its way to the top of the list of the most consumed fruits, together with apple and berries. But while the fruit is […]
10/08/2019
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By Evangelyn Rodriguez
Sulforaphane, a compound in cruciferous vegetables, found to kill colon cancer cells
An increasing number of studies have recently emerged promoting the benefits of eating cruciferous vegetables. These vegetables are not only rich in dietary fiber that supports digestive health, but they are also good sources of phytonutrients that can reduce the risk of cancer. For instance, isothiocyanates, which are formed through the breakdown of glucosinolates found in […]
10/08/2019
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By Evangelyn Rodriguez
Used for thousands of years in TCM, Psoralea corylifolia treats a variety of diseases from heart disease to cancer
Psoralea corylifolia or babchi is a medicinal herb that is popular among traditional Chinese medicine and Ayurveda practitioners. It is used to treat various skin diseases, including rashes, psoriasis, leprosy, and leucoderma – a condition that causes the appearance of white patches due to loss of melanin. However, several studies have reported that P. corylifolia has other clinical applications, and these can […]
10/07/2019
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By Evangelyn Rodriguez
A closer look at 5-HTP and its brain-boosting benefits
The supplement 5-HTP is touted by many for its brain benefits, which include enhanced cognitive function and the treatment of depression, anxiety, and insomnia, among others. While many people believe in and advocate the use of this supplement, many also insist that there is a lack of scientific evidence to back its purported benefits. So what […]
10/07/2019
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By Evangelyn Rodriguez
Lemongrass is known for its many health benefits – anxiety relief is now one of them
Lemongrass (Cymbopogon) is a popular herb used for cooking and various medicinal purposes. In traditional medicine, this aromatic plant is known as a remedy for stomach problems, joint pain, the common cold, fever, as well as other conditions. Today, lemongrass is commonly associated with herbal teas that help heal the body, boost immunity, and promote good sleep. Its […]
10/04/2019
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By Evangelyn Rodriguez
Reflexology massage helps relieve pain after appendectomy
Reflexology is a form of massage used as a complementary treatment for various ailments. Historical records suggest that this practice has been around since the time of the ancient Chinese and Egyptians. Reflexology mainly involves the gentle application of pressure to the hands and feet. This is believed to stimulate important points and energy pathways that, […]
10/04/2019
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By Evangelyn Rodriguez
Chinese cinnamon, licorice and lily turf blend shows potential as natural laxative
Constipation is not an uncommon problem. In fact, it is one of the most frequently reported gastrointestinal disorders around the world. Constipation can affect many aspects of a person’s health, particularly his quality of life. Constipation that becomes chronic can even interfere with a person’s ability to do simple tasks and can lead to complications. Therefore, […]
10/03/2019
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By Evangelyn Rodriguez
Oriental herbal medicines found to improve symptoms of nervous system disorders in children
In recent years, the use of oriental herbal medicines for the treatment of various conditions has become prevalent in many countries. Complementary and alternative medicine (CAM), an additional health care system that relies on mind/body practices and natural products, involves the use of these medicinal herbs as well as other forms of natural therapies. CAM is now […]
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