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News & Articles By Belle Carter
07/09/2025
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By Belle Carter
“Get Balanced”: Jan Lovejoy’s superfood journey to transformative health
Jan Lovejoy’s own struggles with severe health crises led her to discover the healing power of nutrition through Adelle Davis’ work. This inspired her career as an herbalist and superfood advocate. Lovejoy defines superfoods as ancient, nutrient-dense foods designed to optimize health. Her book emphasizes their transformative effects, illustrated by stories like her mother’s revitalization […]
07/09/2025
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By Belle Carter
“Foods That Heal” by Bernard Jensen: A nutritional guide to wellness
Dr. Bernard Jensen’s seminal work, “Foods That Heal,” advocates for a comprehensive approach to health that integrates diet, lifestyle and mental well-being, challenging readers to rethink their relationship with food. Jensen’s exploration of natural healing was sparked by a personal health crisis with bronchiectasis. Inspired by a Seventh-Day Adventist physician and the teachings of Hippocrates, […]
07/08/2025
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By Belle Carter
Exploring the green pharmacy: An in-depth look into “Herbal Medicine From the Heart of the Earth”
Dr. Sharol Tilgner’s “Herbal Medicine From the Heart of the Earth” is a detailed, research-backed resource covering a wide range of herbs, from common adaptogens (e.g., ashwagandha, ginseng) to potent but risky abortifacients, emphasizing their benefits and precautions. Authored by a seasoned naturopathic physician and master herbalist, the book blends hands-on experience, scientific insights and […]
07/07/2025
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By Belle Carter
Dr. Linda Ojeda’s “Menopause Without Medicine” advocates for a positive, empowered approach to menopause
Dr. Linda Ojeda challenges the stigma around menopause, presenting it as a natural biological milestone rather than a disease. She encourages women to embrace it as a phase of personal growth, wisdom and renewed purpose. Historically depicted negatively, menopause is now being redefined by influential women in various fields. Ojeda aligns with this movement, urging […]
07/05/2025
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By Belle Carter
The miracle of MORINGA: Unveiling the power of nature’s most versatile superfood
Moringa oleifera, native to the Himalayas, is a superfood packed with vitamins (A, C, E), minerals (calcium, potassium) and protein, making it a vital resource in combating malnutrition, especially in underdeveloped regions. Moringa aids in regulating blood sugar, improving digestive health (through enzyme efficiency) and supporting heart health by reducing cholesterol and inflammation. It may […]
07/04/2025
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By Belle Carter
A comprehensive exploration of nature’s nutritional powerhouses: KV Peter’s “Phytochemistry of Fruits and Vegetables”
KV Peter’s “Phytochemistry of Fruits and Vegetables” serves as a crucial link between traditional horticulture and contemporary scientific advancements, focusing on sustainable agriculture and nutritional security. The book highlights the transformation of horticulture from a traditional practice rooted in ancient civilizations to a major economic driver, with global horticultural crop production skyrocketing from 25 million […]
06/24/2025
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By Belle Carter
Unlocking the inner pharmacy: Dr. Roger Jahnke’s “The Healer Within” revolutionizes self-healing
Dr. Roger Jahnke’s book, “The Healer Within,” posits that everyone has an innate ability to heal themselves, drawing on ancient Chinese practices like Qigong and Taiji, as well as modern scientific research. Dr. Jahnke combines traditional Chinese medicine with contemporary scientific findings, particularly the “relaxation response,” which has been shown to reduce stress, lower blood […]
06/19/2025
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By Belle Carter
Empowering children’s health naturally: “Aromatherapy for the Healthy Child” by Valerie Ann Worwood
Valerie Ann Worwood’s “Aromatherapy for the Healthy Child” is a globally recognized resource that provides a detailed guide on using essential oils for children’s health, emphasizing safe and effective practices. The book outlines specific guidelines for using essential oils based on a child’s age, from newborns to preteens, recommending gentle oils like chamomile roman and […]
06/19/2025
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By Belle Carter
“The Blood Sugar Solution”: A comprehensive guide to reversing DIABESITY
Dr. Mark Hyman’s book, “The Blood Sugar Solution,” addresses the global health crisis, particularly the diabesity epidemic affecting over 100 million Americans, by offering a transformative approach to weight loss, disease prevention and overall well-being. Dr. Hyman, a leading advocate of functional medicine, identifies insulin imbalance as the primary cause of diabesity and other chronic […]
06/18/2025
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By Belle Carter
Embracing wellness: Gary Null’s “7 Steps to Perfect Health” offers a path to vitality
Gary Null presents a comprehensive program that redefines health as more than just the absence of disease, focusing on vitality, joy and overall well-being. His philosophy empowers individuals to take control of their health and break free from chronic illnesses and stress. Null emphasizes the importance of embracing change, particularly in diet and lifestyle. He […]
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