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News & Articles By Arsenio Toledo
11/12/2019
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By Arsenio Toledo
Preventing STDs and UTIs in a post-SHTF world
What happens when sex results in sexually transmitted disease (STD) or urinary tract infection (UTI)? Usually you would go see your healthcare provider immediately. But after SHTF, who can you to turn to when that kind of access to health services disappears? If you plan on hunkering down with a community after society collapses, sexual activity, especially […]
11/04/2019
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By Arsenio Toledo
Minty relief: Peppermint oil can be used to address esophagus disorders, suggests study
A study published in Digestive Diseases and Sciences has found that taking peppermint oil can relieve symptoms of esophageal disorders, which include dysphagia and non-cardiac chest pain. Researchers from the University of South Carolina included 38 participants for their study, all of whom had digestive concerns such as dysphagia and chest pain. For two years, participants were instructed […]
10/30/2019
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By Arsenio Toledo
Headaches, injuries, and more: Possible causes of facial pain (plus some natural remedies)
Facial pain is common – usually coming from injuries, headaches, and infections. Fortunately, there are many remedies for facial pain, and some can even be found in your own home. Here are several common causes of facial pain, and natural remedies you can use at home. (h/t to MedicalNewsToday.com) Injuries Injuries may come from falls, impact trauma, or other similar accidents. […]
10/27/2019
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By Arsenio Toledo
Always cold as ice: 5 Possible reasons for cold intolerance and how to address them
Many people naturally feel colder than others. While it may seem like there’s no discernible cause, it’s possible that this cold intolerance is coming from an underlying condition. Here are five possible reasons why you feel colder than usual, and what you can do about it. (h/t to MedicalNewsToday.com) Anorexia nervosa Anorexia nervosa, or simply anorexia, […]
10/20/2019
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By Arsenio Toledo
Study suggests acupuncture is an effective natural treatment for post-traumatic stress disorder (PTSD)
A recent study found that acupuncture is a promising treatment for improving the physical and psychological health of people who have post-traumatic stress disorder (PTSD). The study, which was published in the journal Medical Acupuncture, focused on victims of the 2016 earthquakes in Central Italy. The researchers conducted a five-week study wherein the participants were subjected to daily 20-minute acupuncture treatments for four days. Afterward, the […]
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