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News & Articles By Arsenio Toledo
11/21/2023
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By Arsenio Toledo
Cinnamon is packed with nutrients that can benefit people with heart disease and diabetes
There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon. Cinnamon is an ancient spice harvested from the branches of the trees of the genus Cinnamomum. It is cultivated all over the world, from South and mainland Southeast Asia to the Caribbean and South America. Cinnamon is now the second […]
11/20/2023
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By Arsenio Toledo
Nutmeg is a wonderful winter spice that can be beneficial for a variety of health conditions
Nutmeg is a popular spice for these cold nights. Not only is this wonderful spice aromatic, it also has a wonderful variety of health-supporting properties. While categorized as a spice, nutmeg is actually a seed from the fruit of the Myristica fragrans tree. This is an evergreen tree native to the rainforests of the Moluccas in […]
11/16/2023
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By Arsenio Toledo
Allspice is LOADED with vitamins and minerals and provides surprising health benefits
Allspice, also known as pimienta, newspice or Jamaicain spice, is a wonderful spice with a unique flavor profile that has been described as being a blend of many different spices – hence its name. Allspice has been consumed and used for centuries in the Americas for the surprising health benefits these tiny spices provide. Native to […]
02/20/2023
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By Arsenio Toledo
Natural ADHD cure FOUND: Teen girls who exercise daily have better attention spans than their peers
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every day have much better attention spans than their peers, potentially acting as a natural cure for teenagers with attention deficit hyperactivity disorder (ADHD). ADHD has become a prominent issue in the United States recently as sales for ADHD […]
12/13/2022
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By Arsenio Toledo
Improving brain function with light: Can light therapy help treat Alzheimer’s?
Light therapy is a form of treatment often prescribed to people with seasonal affective disorder (SAD). It works by bathing the patient in artificial light – usually from a light therapy box – that mimics natural light to influence brain chemicals associated with mood and sleep. Because of recent reports of its positive effects on brain cells, researchers are now starting to […]
09/16/2022
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By Arsenio Toledo
The Dr. Hotze Report: Magnesium supplementation is necessary for better health – Brighteon.TV
Drs. Steven Hotze and Carolyn Dean believe magnesium supplementation is absolutely necessary for good health. Hotze and Dean discussed the importance of magnesium during the Sept. 12 episode of “The Dr. Hotze Report” on Brighteon.TV. Magnesium is necessary for the functioning of over a thousand enzyme systems that drive a variety of biological reactions in the […]
07/28/2022
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By Arsenio Toledo
Health Ranger Report with Dr. Carrie Madej: Strengthening the mind and body necessary for recovery following a serious accident – Brighteon.TV
To fully and quickly heal following an accident that caused serious injuries, Dr. Carrie Madej recommends a holistic approach that strengthens both mind and body and also relies on the power of prayer. Madej talked about this on the July 26 episode of the “Health Ranger Report” with Mike Adams, the Health Ranger, on Brighteon.TV, where […]
04/28/2022
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By Arsenio Toledo
5 Powerful herbs that can keep your respiratory system healthy
Keeping the lungs healthy is very important. But it can be difficult to do so when there are a lot of pollutants in the air, such as cigarette smoke, dirty automobile exhaust and other aerosol contaminants. Fortunately, nature has plenty of herbs that can support respiratory health. Here are five of them. (h/t to NaturalHealth365.com) Osha […]
02/24/2022
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By Arsenio Toledo
The incredible health benefits of corn silk
Corn silk, the long silky threadlike fibers that grow on different parts of corn, is usually thrown away when people eat corn. But corn silk has been used extensively for centuries in traditional medicine due to its beneficial properties. Here are some of corn silk’s health benefits, according to science: Combats fatigue When consumed, corn silk […]
02/03/2022
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By Arsenio Toledo
4 Reasons to switch to honey, a natural sweetener with amazing benefits
One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many healthy recipes, but honey also comes with some wonderful health benefits. Consuming honey is beneficial to your health as it can do the following: (h/t to MindBodyGreen.com) Support gut health Honey […]
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