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News & Articles By Amy Goodrich
03/25/2019
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By Amy Goodrich
Is your aloe vera gel fake? Here’s how to tell
Touted as the “plant of immortality” by ancient Egyptians and used by Cleopatra as her favorite royal beauty secret, very few natural products have such versatile applications as pure aloe vera gel. One of the world’s most popular and useful healing herbs can be used to moisturize your skin, improve skin conditions such as psoriasis or eczema, […]
03/19/2019
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By Amy Goodrich
Brush or die: Adult tooth loss linked to early death
Brushing your teeth is not just for a fresh breath or gorgeous smile. According to a study published in the journal Periodontology 2000, the number of teeth we lose can be a key indicator of a person’s life expectancy. The researchers found clear evidence that tooth loss is closely related to some life-threatening health concerns. Many […]
03/17/2019
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By Amy Goodrich
5 ways apple cider vinegar can help give you healthy hair
Apple cider vinegar, or ACV for short, is one of those amazing healing foods that has lived up to its healthy reputation for centuries. It is so much more than just a salad dressing. Harsh, chemical-laden shampoos and conditioners often contain sulfates and parabens. Although these chemicals are great at cleaning your hair, they can […]
03/16/2019
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By Amy Goodrich
Brazilian Peppertree found to disarm deadly MRSA bacteria
Tropical rainforests such as the South-American Amazon are the world’s most precious medicine cabinets. Today, more than 120 commonly used prescription drugs are derived directly from rainforest plants. As antibiotics start to fail, widespread antibiotic resistance is becoming a real thing. Now more than ever, people are returning to nature to find answers to combat […]
03/16/2019
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By Amy Goodrich
The hidden health benefits of drinking alkaline water
There is no other substance as essential for your body than water. Pure filtered water is a cornerstone of good health. If you are drinking your eight glasses of water a day, you are already doing your body a big favor. But did you know that not all water is created equally? You may have […]
03/13/2019
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By Amy Goodrich
5 ways to naturally cleanse your body in under 24 hours
Feeling tired and bloated? It’s safe to say you may be feeling the need for a body reset. To recharge your body and get back on the healthy track, we suggest following gentle, natural cleansers to rid your body of toxins in just one day. No weird starvation diets required, just a few simple tips […]
03/13/2019
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By Amy Goodrich
Scientists claim whey protein can help prevent diabetes
In the world of sports nutrition, a whey smoothie or energy bar isn’t an uncommon sight. It is used to boost muscle strength and decrease levels of the hormone ghrelin, which controls hunger cravings. Whey protein is produced from milk. It is the pure milk protein without all the fat and sugars. Whey protein is […]
03/13/2019
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By Amy Goodrich
Scientists say eating eggs for breakfast helps boost brain function
Many people see eggs as the villains of the grocery cooler. One moment nutritionists are touting them for their health benefits, and the next they’re saying they’re bad for us. This controversy comes from the general belief that eggs raise cholesterol which may lead to a heart disease. Previous research has linked regular egg consumption […]
03/12/2019
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By Amy Goodrich
Healthy at home: These everyday natural painkillers may already be in your pantry
Many over-the-counter (OTC) painkillers, while efficient and useful at times, can be downright dangerous. Did you know that acetaminophen, also called paracetamol, accounts for more than 56,000 emergency room visits, 26,000 hospitalizations and an estimated 458 deaths each year? Because acetaminophen-containing painkillers such as Tylenol are often available over-the-counter, people assume that they are safe, […]
03/06/2019
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By Amy Goodrich
Is celery the powerful anti-cancer weapon we have all been waiting for?
Step aside kale; it’s time to pay some respect to the underappreciated vegetable, celery. Often put on the back burner because of its weight loss status, celery has been used for its medicinal properties since the 9th century in certain parts of the world. While celery is certainly a great weight loss food, there are […]
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