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Latest News & Articles
Ancient spice rivals pharmaceutical antidepressants in head-to-head trials, offering natural relief
02/12/2026
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By Cassie B.
The natural prescription: Rethinking migraine management through diet and lifestyle
02/12/2026
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By Willow Tohi
Ginseng’s secret weapons: How rare plant compounds fight stress, boost brainpower and balance blood sugar
02/12/2026
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By Cassie B.
The morning elixir: How hot water activates holistic health
02/12/2026
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By Willow Tohi
NIH to commission studies investigating ivermectin as cancer treatment
02/12/2026
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By Lance D Johnson
The two nutrients that power strength, energy and daily performance
02/12/2026
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By HRS Editors
Ancient wisdom, modern science: A dietary path to kidney health and longevity
02/11/2026
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By Willow Tohi
Beyond Blue Light Glasses: Herbs and Nutrients That Actually Reverse Digital Eye Damage
02/11/2026
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By Chase Codewell
12 Immune-boosting superfoods that can boost your resilience
02/11/2026
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By Evangelyn Rodriguez
The sweet shift: How monk fruit and stevia are redefining healthy sweeteners
02/11/2026
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By Zoey Sky
Forget the fancy creams: Your skin’s best defense is on your dinner plate
02/11/2026
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By Cassie B.
From ancient remedy to modern superfood: The papaya’s powerful health renaissance
02/11/2026
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By Willow Tohi
A plate of prevention: Major study finds Mediterranean diet cuts women’s stroke risk by nearly one-fifth
02/11/2026
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By Ava Grace
Nature’s pharmacy: How everyday foods arm the immune system against viral threats
02/10/2026
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By Willow Tohi
One-two punch of curcumin and berberine can improve inflammatory conditions, blood pressure
02/10/2026
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By Lance D Johnson
Beyond the scale: How protein and fiber forge a path to lasting weight loss
02/10/2026
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By Willow Tohi
Strategies to improve lung function, starting with the FIVE FLAVOR FRUIT
02/10/2026
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By Lance D Johnson
From hedgerow to health powerhouse: The science behind blackberries’ remarkable benefits
02/10/2026
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By Willow Tohi
Frankincense oil: The ancient remedy backed by modern science
02/10/2026
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By Patrick Lewis
Ancient spice saffron fights depression, protects vision and boosts heart health
02/09/2026
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By Cassie B.
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