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Latest News & Articles
What happens if you eat one avocado a day? Science-backed benefits of nature’s creamiest superfood
08/06/2025
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By Olivia Cook
Dr. Sherry A. Rogers explores the healing power of the macrobiotic diet in “The Cure is in the Kitchen”
08/06/2025
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By Ramon Tomey
Study finds that exercise becomes more critical as you age, with 150 daily minutes of movement necessary for a healthy life
08/06/2025
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By Lance D Johnson
Eating organic food while cutting out JUNK SCIENCE FOOD STUFF can SUPERCHARGE WEIGHT LOSS according to new research
08/06/2025
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By S.D. Wells
Freshen the air naturally: 5 essential oils that detoxify your home and uplift your mood
08/05/2025
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By Lance D Johnson
Eat smart, move to improve and use your mind: Your everyday blueprint for a sharper brain as you age
08/05/2025
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By Olivia Cook
Astragalus: The ancient herb of longevity and vitality
08/05/2025
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By Ava Grace
When iron becomes a health hazard: The hidden dangers of iron overload
08/05/2025
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By Belle Carter
Tart cherry juice emerges as a surprising gut healer—study reveals dramatic drop in inflammation for ulcerative colitis patients
08/05/2025
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By Lance D Johnson
Walking 60 minutes 3x weekly cuts Alzheimer’s risk 60%—even for those with high-risk genes
08/05/2025
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By Willow Tohi
Chlorine Dioxide: The “Universal Antidote” suppressed by governments and big pharma?
08/04/2025
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By Finn Heartley
NATURAL INSOMNIA SOLUTION: Magnesium glycinate is a phenomenal natural remedy proven by clinical trials to improve sleep quality
08/04/2025
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By S.D. Wells
Six powerhouse snacks that slash colon cancer risk—plus two game-changing dietary habits that can prevent cancer
08/04/2025
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By Lance D Johnson
Study: BEETROOT JUICE may hold the key to healthier aging
08/03/2025
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By Ava Grace
Embracing the healing power within: “Life Is Your Best Medicine” by Dr. Tieraona Low Dog and Dr. Andrew Weil
08/03/2025
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By Belle Carter
Top fruits to boost your health and the ones to avoid, according to a nutrition expert
08/03/2025
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By Belle Carter
Japanese walking: The TikTok-backed fitness trend with science on its side
08/03/2025
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By Ava Grace
Ginger’s hidden power: A natural weapon against autoimmune inflammation
08/02/2025
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By Ava Grace
Sweat your way to better health: The science-backed benefits of saunas, the underrated wellness tool
08/02/2025
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By Olivia Cook
The overlooked powerhouse: How vitamin K1 could transform your heart health
08/01/2025
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By Lance D Johnson
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