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Latest News & Articles
Exercise reverses junk food’s damage to gut and mood, new study finds
10/30/2025
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By Cassie B.
Eating cheese once a week linked to 24% lower dementia risk, study finds
10/30/2025
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By Cassie B.
The unseen cardiac risk in your bedroom: How sleeping with the light on harms your heart
10/30/2025
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By Willow Tohi
15-minute writing exercise produces lasting mental health benefits, study of 17,700 people finds
10/29/2025
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By Cassie B.
EYEING LONGEVITY: Your Eyes Can Reveal How Fast You’re Aging — New Research Links Retinal Blood Vessels to Heart Disease and Longevity
10/29/2025
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By S.D. Wells
Flavanol-rich foods like COCOA can neutralize vascular damage caused by prolonged sitting
10/29/2025
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By Lance D Johnson
Patrick Holford introduces the quantum health revolution challenging modern medicine
10/29/2025
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By Kevin Hughes
Walking for 15 minutes straight beats short bursts for heart health, researchers say
10/28/2025
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By Cassie B.
A prescription for longevity: New study finds modest, achievable walking goals dramatically cut death risk in older women
10/28/2025
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By Ava Grace
Common antidepressants disrupt heart function and cause significant weight gain
10/28/2025
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By Lance D Johnson
Protecting your vision: The science-backed strategies to prevent macular degeneration
10/28/2025
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By Willow Tohi
“Regenesis” on BrightU: Experts link hormone health to toxin exposure and lifestyle
10/28/2025
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By Jacob Thomas
Eczema’s hidden burden: How inflammation, diet and mental health intersect in atopic dermatitis
10/27/2025
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By S.D. Wells
Dehydration fuels a mental health crisis: New science links low water intake to 30% higher depression risk, 50% greater stress response
10/27/2025
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By Cassie B.
“Regenesis” on BrightU: Jonathan Otto exposes modern medicine’s “broken thinking” on chronic disease crisis
10/27/2025
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By Jacob Thomas
Clove oil nanoemulsion: Tiny drops with big health benefits
10/27/2025
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By Olivia Cook
Your morning brew may be a liver lifesaver, groundbreaking research reveals
10/26/2025
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By Ava Grace
The silent sentinel: Ancient wisdom and modern science converge on kidney health
10/26/2025
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By Willow Tohi
“Simple Steps to Total Health” reveals the hidden toxicity crisis of modern life
10/26/2025
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By Kevin Hughes
THYME: Ancient herb with science-backed health benefits
10/26/2025
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By Olivia Cook
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