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Latest News & Articles
How potassium powers the body and the perils of its deficit
12/21/2025
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By Ava Grace
Beans: The nutritional powerhouse you should be eating daily
12/21/2025
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By Kevin Hughes
The angry organ: How ancient liver wisdom finds validation in modern stress science
12/20/2025
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By Willow Tohi
Science validates tradition: New study reveals kimchi’s precision role in immune regulation
12/20/2025
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By Ava Grace
“Regenerate Yourself Masterclass” on BrightU: Sayer Ji reveals how common foods may be silently poisoning you
12/20/2025
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By Jacob Thomas
Exercise acts as cognitive medicine, improving brain insulin sensitivity in just two weeks
12/19/2025
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By Cassie B.
“Regenerate Yourself Masterclass” on BrightU: How turmeric’s golden compound converts “bad” fat into a calorie-burning furnace
12/19/2025
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By Jacob Thomas
The anxious generation: New data confirms mental health crisis as Gen Z turns to pills and pews
12/19/2025
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By Ava Grace
The hidden link between chronic inflammation and disease: How to fight back naturally
12/19/2025
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By Patrick Lewis
The silent health saboteur: How mouth breathing undermines your well-being
12/19/2025
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By Evangelyn Rodriguez
How lifelong exercise rewrites the immune system’s aging script
12/18/2025
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By Ava Grace
Dr. Tau Braun discusses vaccine-related neurological and immune health concerns
12/18/2025
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By Finn Heartley
Study: Eating CHEESE once a week linked to 24% lower dementia risk
12/18/2025
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By Ava Grace
Feeling younger starts in the brain: How balance, memory and social connections keep your mind youthful
12/18/2025
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By Patrick Lewis
Nordic diet slashes liver fat and improves blood sugar in diabetics, new study finds
12/18/2025
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By Cassie B.
“Regenerate Yourself Masterclass” on BrightU: Sayer Ji explains how your brain and heart can heal
12/18/2025
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By Jacob Thomas
Boost gut health naturally with herbs, spices and fermented foods
12/17/2025
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By Patrick Lewis
From gravy to gleam: The surprising list of uses for cornstarch
12/17/2025
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By Willow Tohi
The Light Code: Shocking TRUTH about how light heals and rejuvenates
12/17/2025
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By Kevin Hughes
Psilocybin outperforms cannabis for treating obsessive-compulsive disorder in major review
12/17/2025
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By Cassie B.
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