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Latest News & Articles
Study: Vitamin D supplementation linked to slower biological aging in older adults
02/02/2026
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By Cassie B.
The longevity triad: How tiny, combined tweaks to sleep, exercise, and diet can add years to your life
02/02/2026
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By Willow Tohi
Natural solutions to hypertension: How beets, garlic and leafy greens can lower blood pressure without Big Pharma’s toxic drugs
02/02/2026
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By Patrick Lewis
Cinnamon: From ancient preservative to modern superfood
02/02/2026
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By Ramon Tomey
Rebooting Your Wellness: How to Reset Your Body After Unhealthy Eating Using Natural Strategies
02/01/2026
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By Coco Somers
Beyond the bowl: A heart-health revolution starts at breakfast
02/01/2026
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By Ava Grace
Chia seeds show promise in weight loss and heart health, study finds
02/01/2026
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By Patrick Lewis
The fungal frontier: Reexamining an ancient mushroom for modern brain health
02/01/2026
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By Willow Tohi
Your Drinking History Is a Cancer Time Bomb: 20-Year Study Reveals Shocking Connection
02/01/2026
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By Morgan S. Verity
Exercise can be as effective as psychological therapies in treating depression
02/01/2026
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By Ava Grace
World Sight Day highlights growing concern over digital eye strain in the workplace
02/01/2026
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By Laura Harris
Natural solutions for GERD: Diet and lifestyle changes that work
02/01/2026
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By Patrick Lewis
The new rules of protein: Rethinking nutrition for lifelong strength
01/31/2026
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By Willow Tohi
Nipah Alarms Ignite as Globalist Systems Echo COVID’s Failed Playbook
01/31/2026
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By Morgan S. Verity
Empower Your Health: Natural Strategies to Nourish and Protect Your Pancreas
01/31/2026
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By Coco Somers
Beyond the fog: How gut health and lifestyle hold the key to reclaiming mental clarity
01/31/2026
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By Ava Grace
Morning walks deliver a powerful prescription for heart health, mental clarity and longevity, research confirms
01/31/2026
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By Cassie B.
Lion’s mane: The mushroom that took over wellness culture
01/31/2026
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By HRS Editors
New year, new you: A holistic approach to health and wellness in 2026
01/30/2026
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By Patrick Lewis
Beyond the gym: Creatine emerges as a multifaceted ally for women’s health
01/30/2026
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By Willow Tohi
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