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02/23/2020 / By Divina Ramirez

Curcumin and green tea are both healthy – what happens when you combine them?

Millions of people worldwide still rely on traditional practices, beliefs and treatments. In China and India alone – two of the largest countries in Asia – traditional medicine continues to be widely used. Green tea and turmeric are two of the most popular functional foods used in traditional medicine. While the compound epigallocatechin-3-gallate (EGCG) in green tea […]

02/07/2020 / By Isabelle Z.

Natural remedies for rheumatoid arthritis (RA): Use turmeric to relieve and prevent arthritis symptoms

Rheumatoid arthritis can be a challenging condition to manage. Many people suffer relentless joint pain and stiffness that can seriously limit their range of motion with this illness, and medication either doesn’t address the problem sufficiently or brings about too many unpleasant side effects to be worth taking. However, one natural treatment is gaining popularity […]

02/05/2020 / By Ralph Flores

Can fish oil and curcumin prevent muscle atrophy?

It’s no secret that turmeric is one of the healthiest spices on the planet, thanks to curcumin, its primary active ingredient. While the spice is a key addition to many curries, most people find the taste to be a little too strong. Fish oil, on the other hand, is often linked to improved heart health. […]

12/31/2019 / By Isabelle Z.

Understanding the diet-diabetes connection: What you need to know about preventing and managing your risk

Type 2 diabetes is a life-threatening illness, but it’s one that you can largely prevent through lifestyle choices. At the Nutrition 2019 conference held in Baltimore earlier this year, several interesting studies were presented that show just how much what we eat – and the way that we eat it – can impact our risk […]

12/19/2019 / By Isabelle Z.

The top 10 best natural cures and healing remedies of 2019

This year saw a lot of promising headlines related to natural cures, although you wouldn’t know that by taking a look at the mainstream media. Here’s a look at the top stories we reported on in 2019 related to healing remedies. Is nutritional psychiatry the future of mental health treatments?? One reason so many people […]

12/09/2019 / By Darnel Fernandez

You know turmeric for its many health benefits: Add anti-asthma to that list

Turmeric is an Indian spice used to give curry it’s distinct golden color. But beyond its culinary use, turmeric is considered one of the most widely used medicinal herbs on the planet. This is because turmeric contains a compound called curcumin, which is responsible for its health benefits. These benefits range from reducing inflammation to preserving cognitive […]

11/14/2019 / By Darnel Fernandez

First aid basics: Home remedies and treatments for different kinds of open wounds

Injuries like open wounds may not seem serious at first, but the potential complications that follow them could pose a risk to your health. In this situation, knowing the basics of first aid can help prevent potentially fatal health consequences. This article discusses the treatments and home remedies for a few types of open wounds. Open wound treatments An […]

10/29/2019 / By Darnel Fernandez

Complications of the flu: Symptoms and natural remedies for sinusitis

The flu season can be rough for many people. Not only does it put you out of commission for about two weeks, but it can also leave you vulnerable to other viruses and bacteria. If you find yourself catching a cold that seems to last longer than it should, you might have developed a sinus […]

10/28/2019 / By Zoey Sky

Stock up on these 12 healing herbs and spices that boost flavor and your overall well-being

Cooking with various herbs and spices produces tasty dishes that also offer many health benefits. Here are 12 healing ingredients that you need in your kitchen. Black pepper According to the Indian system of medicine called Ayurveda, black pepper’s pungency and heat can help metabolize food as you digest it in your body. Additionally, black pepper’s […]

10/23/2019 / By Evangelyn Rodriguez

What can TCM do against ulcerative colitis?

Ulcerative colitis is a type of inflammatory bowel disease that causes sores along the intestinal tract. This disease can be debilitating, and if left untreated, it can also lead to life-threatening complications such as severe bleeding and colon cancer. Today, ulcerative colitis remains without a cure, and relief from its symptoms is solely dependent on prompt […]

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