hempscience
essentialoils
remedies
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chinesemedicine
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digestive health
02/26/2021
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By Joven Gray
Healthy habits: 6 Reasons to drink more lemon water
Sugary drinks have become a standard part of the diet of many Americans. According to data from the Centers for Disease Control and Prevention (CDC), between 2011 and 2014, six in 10 American youth and five in 10 American adults drank a sugar-sweetened beverage on any given day. Unfortunately, studies have linked the frequent consumption of sweetened beverages to serious […]
11/30/2020
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By Evangelyn Rodriguez
Is Shirazi thyme essential oil effective for managing IBS symptoms?
Irritable bowel syndrome (IBS) is a common disorder that causes abdominal pain or discomfort as well as chronic or recurrent constipation or diarrhea. Between 25 and 45 million Americans suffer from IBS, the majority of which are women. IBS affects the large intestine and is a condition that needs to be managed long term. However, […]
11/27/2020
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By Evangelyn Rodriguez
Understanding the use of Zataria multiflora essential oil for the treatment of IBS
In this study, a researcher from Iran evaluated the efficacy of the essential oil of Zataria multiflora, also known as Shirazi thyme, in the management of irritable bowel syndrome (IBS). The review was published in the Journal of Dietary Supplements. IBS is the most common chronic functional gastrointestinal disorder in the world. It is categorized as either IBS-C […]
10/26/2020
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By Divina Ramirez
Fight bacteria with this sweet superfood: 5 Incredible facts about honey
Honey is one of the most valued natural products humans have been consuming since ancient times. But more than a source of nourishment, honey also doubles as a natural medicine for treating a host of health conditions, ranging from bacterial infections to cancer. Honey is primarily composed of fructose and glucose. But it has also been […]
09/23/2020
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By Evangelyn Rodriguez
More than just cosmetics: Royal jelly can also be used as a gentle laxative, research finds
Royal jelly is a highly nutritious bee product that’s widely used today as a health supplement. Besides offering a variety of nutrients, royal jelly is said to help reduce inflammation, reduce cholesterol levels, accelerate wound healing and help reduce menopausal symptoms. In a recent study, Japanese researchers investigated the effects of royal jelly on the […]
08/10/2020
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By Virgilio Marin
Better than meds: Study finds cabbage juice contains compounds that promote stomach health and treat peptic ulcers
Research by Dr. Garnett Cheney of Stanford University School of Medicine shows that treating peptic ulcers with cabbage juice promotes faster healing than conventional medical treatments. As early as 1950, Cheney has been conducting studies on cabbage juice to explore its potential as a natural treatment for peptic ulcers. He discovered that a certain compound in cabbage, which he dubbed […]
08/07/2020
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By Zoey Sky
Stay hydrated and boost your fiber intake: 10 Ways to reset your diet
Going on vacation or spending time with your family during the holidays can be an indulgent time for most people. And while there’s nothing wrong with enjoying an occasional treat or two, binge-eating can sometimes undo the progress you’ve made while following a balanced diet. If you’re feeling a little bloated after the holidays or […]
07/22/2020
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By Zoey Sky
5 Health benefits of fiber-rich celery
Celery isn’t as popular as other vegetables like kale or spinach, but this superfood deserves a second chance, especially since it’s a fiber-rich, low-calorie vegetable that should be added to a balanced diet. Celery is an “umbellifer,” a plant family that includes carrots and parsnips. Celery stalks are mostly water, or 95 percent of its weight, […]
07/20/2020
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By Janine Acero
These 9 teas can help relieve stomach troubles
Stomachache is one of those health complaints that can affect your mood for the rest of the day. If you’re having some tummy troubles, sipping hot tea can bring relief. But don’t drink just any tea – try these suggestions and say goodbye to your stomach woes in no time. 1. Black tea Many herbal […]
05/15/2020
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By Divina Ramirez
Scientists say barley is a promising laxative and functional food against constipation
According to a recent study published in BMC Complementary Medicine and Therapies, fermented barley extract is a promising laxative agent and natural remedy for spastic constipation. After investigating its effects in constipated rats, South Korean researchers reported that fermented barley exhibits antioxidant, gastroprotective and immunostimulatory properties that make it a powerful functional food ingredient against spastic constipation. Constipation: […]
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