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digestive health

09/16/2018 / By Edsel Cook

Taheebo, a folk remedy for a wide variety of health disorders, now shown to prevent colitis

Here’s another great reason to add taheebo to your morning cuppa: A South Korean study showed that a water-based extract derived from the traditional herbal medicine could alleviate the clinical symptoms of colitis, an increasingly common inflammatory bowel disease (IBD). IBDs stem from immune problems in the gastrointestinal tract. Ulcerative colitis is one of the […]

08/18/2018 / By Ralph Flores

Okra is a gut-friendly vegetable you need to be eating more often

Okra (Abelmoschus esculentus) is a vegetable that can easily polarize a dinner table. The hot topic, of course, is whether they love or loathe its mucilaginous texture once it’s cooked. The operating word “mucilaginous” here can be interpreted in two ways: Those who love it call it “slick,” and for those who loathe it, it’s “slimy.” Still, […]

03/01/2018 / By Janine Acero

Ginger root and coconut water: Smart home remedies for an upset stomach

One of the most debilitating pains among the myriad of physical ailments is stomach upset. When you have a stomachache, especially one caused by indigestion or irregular bowel movement, your whole body may feel weak and lethargic, and your overall mood may also be affected. Prescription painkillers may be effective to relieve stomach pains, but […]

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