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News & Articles By Rhonda Johansson
06/15/2017
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By Rhonda Johansson
Ten potent SUPERFOODS you can grow right at home, without spending a fortune
It is a misconception to think that you have to be well off to eat nutritious items. You can save money by growing these 10 healthful superfoods in your backyard garden or inside your home. Carrot – The American Institute for Cancer Research (AICR) says that eating carrots reduces the risk of developing certain types […]
05/12/2017
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By Rhonda Johansson
Rosemary is one of the easiest herbs to grow
Rosemary is the darling of the mint family. This incredibly fragrant evergreen herb is used for a variety of things, from a culinary condiment to a wonderful perfume additive. The plant is a rich source of vital nutrients as iron, calcium, and vitamin B6. Although many people use the herb dried or powdered, wellness experts […]
05/01/2017
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By Rhonda Johansson
Strawberries contain powerful anti-cancer medicines and have now been scientifically shown to prevent breast cancer
A new animal study showed that 500g of concentrated strawberry extract (equivalent to around 10 and 15 strawberries) can reduce breast cancer cell growth. Researchers noted that their findings build on existing data that prove the usefulness of strawberries in reducing blood cholesterol levels. Published in Scientific Reports, authors claimed that a diet that is […]
04/21/2017
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By Rhonda Johansson
Scientists: You really can improve your memory with magnets
Non-invasive brain stimulation using magnets can improve auditory memory and could, in the future, treat neurocognitive challenges associated with conditions like Alzheimer’s or brain injury. A new study published in Neuron found that transcranial magnetic stimulation (TMS) can manipulate theta waves in the brain, specifically auditory memory. Researchers at the Montreal Neurological Institute of McGill […]
04/20/2017
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By Rhonda Johansson
14 fruits and vegetables to start planting in April
We’re hitting the middle of Spring! With temperatures rising and your garden soil reaching that “Goldilocks” temperature of not too hot and not too cold, now is the perfect time to plant most of your vegetable seeds. An article published on USFeeds.com lists 14 fruits and vegetables you should start planting now! Beans: Not just […]
04/17/2017
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By Rhonda Johansson
Woman cures horrific skin condition using capers extract cream… after all antibiotics FAILED
For Frances Batten, 33, life ended when her mother passed away unexpectedly. Not only did she lose a parent, she suffered a terrible attack of a skin condition called rosacea. Left crying in front of her bedroom mirror every day and confining herself to her room, Batten was convinced her life was over. Finding that […]
04/08/2017
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By Rhonda Johansson
Is pine tree bark the key to healthier, stronger teeth?
Good news for the 80 percent of us who have resin tooth fillings: a new extract can delay our dentist trips by years. Pine tree bark extract is shown to alter the chemical structure of our teeth, strengthening them, and allowing our fillings to bind to them better. This is achieved due to the compounds […]
04/02/2017
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By Rhonda Johansson
Blueberries the new antidepressants? Plant nutrients found to protect “happy hormones” in women who recently gave birth
One in every seven women will suffer from postpartum depression. Mental health groups warn that even women who are not diagnosed with the condition may still experience minor mood swings known as the “baby blues.” Current studies point to the physiological links between hormones and the onset of certain mental disorders such as depression and […]
04/02/2017
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By Rhonda Johansson
Tea found to play a major role in the fight against dementia
Cut your dementia risk in half by simply drinking a cup or two of tea every day. Scientists have found that the refreshing drink is not only good for your tummy but for your brain too. These benefits can be seen regardless of the variety of tea you prefer, be it green, black, or oolong. Moreover, […]
04/02/2017
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By Rhonda Johansson
Is garlic the key to stopping this silent killer?
A 2016 study published in The Journal of Nutrition asserts that garlic has proven to be an effective means of treating heart disease. This kitchen staple has been shown to stop plaque from accumulating in coronary arteries, dramatically reducing the risk of a heart attack — the “silent killer.” Nutrients in the bulb work directly […]
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