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News & Articles By Rhonda Johansson
08/29/2018
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By Rhonda Johansson
The humble earthworm may hold the the key to preventing or treating fever
Although not a herb, earthworms are considered a vital part of traditional Chinese medicine (TCM). Known as qui yin, the earthworm appears in many ancient texts as an effective remedy for many inflammatory conditions, including asthma, cold, and fever. Asian folk healers classify qui yin as one of the essential ingredients in TCM, with documentation […]
08/22/2018
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By Rhonda Johansson
Two plants endemic to Iran and East India found to be effective against inflammation, hyperthyroidism
A species of plant native to North East India and Car Nicobar island has been seen to provide medicinal benefits for patients suffering from inflammation. Pharmacological studies on the Terminalia citrina have concluded that plants that fall under this species can dramatically alleviate various symptoms of inflammation, including edema, peripheral pain sensation, and pyrexia. Scientists […]
08/13/2018
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By Rhonda Johansson
Adventure and adaptability: Increase resilience in office workers with adventurous mental and physical training, recommend researchers
A common mistake many managers make today is being too focused on hiring new people rather than concerning themselves in keeping the employees they already have. The error is understandable, as the constant need to push numbers and meet targets is always on their minds. Yet the consequence of such benevolent neglect is that many […]
07/26/2018
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By Rhonda Johansson
Sweet remedy: Tualang honey is a powerful cancer-alleviating agent
It would do us well to be like Pooh and eat more honey – of the Malaysian variant, that is. Tualang honey, a multi-floral Malaysian jungle honey, has been found to have potent anti-cancer effects, particularly in the formation of breast tumors. Researchers have found that the dark, raw honey induced apoptosis (cell death) in breast […]
07/23/2018
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By Rhonda Johansson
Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut
Studies have stated that around half of patients suffering from inflammatory bowel disease (IBD) or inflammatory bowel syndrome (IBS) take some form of nutritional supplement. Countless research emphasizes the importance of proper supplementation in the prevention, management, and treatment of both gastrointestinal disorders. That said, nutritionists vary in their opinion on which supplement is the […]
07/22/2018
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By Rhonda Johansson
Tualang honey prevents breast cancer: New study
Malaysian jungle Tualang honey (TH) shows remarkable anti-cancer effects in modulating breast carcinogenesis. The results of the study, published in BMC Complementary and Alternative Medicine, found that TH efficiently induces apoptosis (cell death) in breast cancer cells while regulating various hematological parameters. Fifty female Sprague-Dawley rats were grouped in one of five groups: Group 0 […]
07/03/2018
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By Rhonda Johansson
Gingko’s effect on dementia: A systematic review
A comprehensive review of ten cohort studies on the neuroprotective effects of gingko extract concludes that the herb may be useful in the treatment of dementia. To date, modern medicine is capable of addressing only symptoms of the disease, with an emphasis placed on proper management. That being said, data being published on alternative remedies […]
06/30/2018
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By Rhonda Johansson
7 Natural painkillers that are better than ibuprofen
One of the most famous lines from cult-classic, The Princess Bride, says, “life is pain. Anyone who tells you otherwise is selling something.” Drug companies are a perfect example of this – but their tactics focus more on emphasizing that toxic chemicals and synthetic remedies are the only way to relieve discomfort. After all, what’s easier […]
06/20/2018
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By Rhonda Johansson
The compelling link between food and mood: Eating real food plays a significant role in how mentally healthy you are
Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect; with healthier food improving physical function, which in turn boosts mental health. Unsurprisingly, this strengthened […]
05/08/2018
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By Rhonda Johansson
3 Science-backed nutritional benefits of echinacea
The deliciously pink coneflower, otherwise known as echinacea, is one of nature’s power plants (pun intended). Healers from all disciplines recognize the healing potential of echinacea and often prescribe it as an alternative treatment for various conditions. But many skeptics still question whether this popularity is the result of strong scientific research or a just […]
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