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News & Articles By Ralph Flores
09/24/2019
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By Ralph Flores
Cordyceps: A strange fungi packed with a lot of health benefits
When it comes to fungi, people often imagine a mushroom. Indeed, the common mushroom (Agaricus bisporus) is a fungus known the world over. But it’s worth noting that other types of fungi exist, with some being a little more bizarre than the average crimini or portobello scattered on pizzas and in salads. Take the Cordyceps genus, for example. […]
09/12/2019
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By Ralph Flores
Arctic root shows potential for relieving burnout symptoms
Arctic root (Rhodiola rosea) is an herb known for its ability to relieve stress. A study published in the journal Neuropsychiatric Disease and Treatment suggests exploring the herb’s potential to treat burnout. Researchers from the Medical University of Vienna led an investigation on the ability of arctic root extracts to relieve symptoms of burnout and found significant improvements during […]
09/04/2019
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By Ralph Flores
Scientists recommend vitamin D supplementation for people with chronic kidney disease
Patients suffering from chronic kidney disease should take vitamin D supplements to improve their mineral intake and prevent complications, according to a study published in the Journal of Bone and Mineral Research. An international team from India and the U.K. investigated whether taking in cholecalciferol – the most widely known form of vitamin D – can improve biomarkers […]
08/21/2019
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By Ralph Flores
Clinical review finds electroacupuncture treats postoperative urinary retention in women
Electroacupuncture can greatly improve symptoms of postoperative urinary retention in women, according to a review published in the journal Evidence-Based Complementary and Alternative Medicine. In the article, researchers from Guangzhou University of Chinese Medicine in China looked at data from randomized control trials that used electroacupuncture for treating postoperative urinary retention, a complication usually associated with anesthesia and […]
08/07/2019
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By Ralph Flores
Moringa 101: All you need to know about its health benefits, medicinal applications and nutrient profile
Superfoods are pretty much like superhero films these days: Every day, a plant is hailed as the “new” superfood, which has more benefits than most foods in the market. However, most of these plants can’t hold a candle to moringa (Moringa oleifera), a tree whose health benefits have been established since the time of the ancient Indians. […]
07/25/2019
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By Ralph Flores
Can TCM offer pain relief for knee osteoarthritis? Review of meta-analysis
An international study conducted by researchers from the Shanghai University of Traditional Chinese Medicine and the Tufts University School of Medicine in Boston revealed that traditional Chinese medicine (TCM) can be used to improve pain, as well as restore knee function and overall wellness, in patients with knee osteoarthritis. The results of the study were published in The American […]
07/20/2019
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By Ralph Flores
Red sage, also known as danshen, has many uses in traditional Asian medicine
Red sage (Salvia miltiorrhiza) is one of the most widely used herbs in traditional Chinese medicine. The dried root of red sage is known as danshen. These days, danshen is slowly gaining recognition in the health community, thanks to its multiple health benefits. In a study published in the Chinese Journal of Natural Medicines, researchers from the Beijing University of […]
07/19/2019
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By Ralph Flores
Several Chinese medicines prove to be effective in treating vascular diseases
Patients suffering from cerebrovascular and cardiovascular diseases should consider traditional Chinese medicine, according to researchers from the Guangzhou University of Chinese Medicine. In their review, which appeared in The American Journal of Chinese Medicine, they indicated that several herbal formulas used in TCM were found to be effective against ischemic cardiovascular and cerebrovascular diseases. The […]
07/12/2019
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By Ralph Flores
Several herbal medicines have a long history of successfully treating seizures
Herbal medicine is experiencing a renaissance these days, thanks to studies that show its many health benefits. A study in the journal Alternative and Complementary Therapies is one example. In their paper, a team of researchers from Bastyr University in Washington reviewed some of the medicines commonly used in managing seizure disorders. Seizure disorders happen when the […]
07/05/2019
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By Ralph Flores
Autism symptoms may be reduced by therapeutic scalp acupuncture, researchers find
Researchers from the Hong Kong Baptist University have found that scalp acupuncture can be used as a therapy for autism spectrum disorders (ASD). Their findings were published in the journal Chinese Medicine. In the study, researchers noted that incidences of ASD have been increasing recently. To note, while acupuncture is the most widely used therapy in complementary and […]
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