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News & Articles By Ralph Flores
11/17/2018
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By Ralph Flores
The best herbal remedies for depression
For a condition that affects over 16 million people in the U.S. every year, there’s still a lot that we don’t know about depression. In particular, some people equate extreme sadness to depression. This is not only an oversimplification, it’s also misleading as depression is much more nuanced and complex than simple unhappiness. However, it’s the belief […]
11/14/2018
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By Ralph Flores
The importance of quercetin in muscle health
Quercetin is often talked about as a beneficial compound found in most fruits, but a study led by researchers from the University of Ulsan in South Korea indicated that this flavonoid is useful even on its own. In this study, published in the Journal of Medicinal Food, researchers discovered that quercetin, when isolated, can be used to […]
11/06/2018
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By Ralph Flores
The Damask rose holds anti-aging potential
Researchers from Woosuk University and Dankook University in South Korea have found a compound in the Damask rose (Rosa × damascena) that can target the aging process. The study, published in the Journal of Pharmacy and Pharmacology, investigated the anti-aging properties of damaurone D (DaD) – a derivative of Damask rose – using animal model Caenorhabditis elegans (roundworm). The effects of DaD on longevity were examined using […]
11/05/2018
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By Ralph Flores
Beautiful AND powerful, the orchid tree has strong hepatoprotective properties
The liver has a lot going on in a day, but one of the most important things it does is to clear toxins from the body. This makes it prone to many diseases, including liver toxicity, after repeated exposure to toxins such as medication and excessive amounts of alcohol. A study published in the journal BMC Complementary […]
11/04/2018
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By Ralph Flores
An Ethiopian ethnomedicine found to regulate blood sugar levels in diabetics
Scientists have established that the bracted bugleweed (Ajuga remota) is able to significantly reduce blood sugar levels, supporting its traditional use as a treatment for diabetes. The study, published in BMC Complementary and Alternative Medicine, analyzed the phytochemical composition of the herb and examined its anti-diabetes ability in vivo. The bracted bugleweed is a plant common in East Africa, but […]
11/03/2018
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By Ralph Flores
This Himalayan medicinal tree may be the key to novel anti-cancer and anti-diabetic treatments
Research has shown that the moru oak (Quercus dilatata), a tree found in the Himalayas, could be used to treat chronic diseases like cancer and diabetes, as well as prevent the spread of infectious diseases like leishmaniasis. The study, published in BMC Complementary and Alternative Medicine, determined the therapeutic effects of the tree, which has long been […]
11/02/2018
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By Ralph Flores
This is why the heart-leaved moonseed is a beloved Ayurvedic medicine
Researchers have found that the heart-leaved moonseed (Tinospora cordifolia), a plant native to the Indian subcontinent, contains antioxidant-rich phenolic compounds which are known to treat various diseases. The study, which was published in BMC Complementary and Alternative Medicine, took its cue from Ayurveda, where the plant is mentioned in multiple texts for its ability to treat conditions ranging […]
11/01/2018
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By Ralph Flores
Scientists look at the anti-diabetes potential of Rhaponticum acaule essential oil
A recent study from the University of Monastir and the National School of Engineers of Sfax in Tunisia has found that the essential oil of the Rhaponticum acaule (RaEO) – an aromatic plant endemic to northern Africa – possesses anti-diabetes properties, as well as potent antioxidant activity. The research, which appeared in BMC Complementary and Alternative Medicine, discussed how RaEO can inhibit ?-glucosidase, which […]
10/30/2018
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By Ralph Flores
Swedish massage shown to effectively relieve pain for people with fibromyalgia
There’s something to be said about indulging yourself with a massage to recharge after a long day of working hard. However, a recent study released by researchers from Brazil suggests that the “feel good” effects a person gets after a massage is actually rooted in science. In their study, released in the journal Complementary Therapies in […]
10/25/2018
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By Ralph Flores
Garlic and bitter kola found to be effective at treating respiratory infections
A combination of bitter kola (Garcinia kola) and garlic (Allium sativum) extracts may contain antimicrobial properties, according to researchers from the University of Nigeria. The study, which as published in the IOSR Journal of Environmental Science, Toxicology and Food Technology, was conducted to investigate the effects of the plants’ extracts on known respiratory pathogens when used separately […]
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