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News & Articles By Michelle Simmons
05/14/2019
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By Michelle Simmons
Not just carrots: Study shows that bog bilberry can protect your eyes against blue light emitted by electronic devices
Blue light is the light emitted from cell phones and other gadgets. It can cause lasting damage to your eyes and may even lead to blindness. To protect the eyes from this harmful light, researchers from Kyung Hee University in South Korea suggest taking bog bilberry (Vaccinium uliginosum). They found that bog bilberry has protective […]
05/14/2019
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By Michelle Simmons
Can acupuncture manage rheumatoid arthritis of the hand?
For thousands of years, acupuncture has been used in Chinese medicine to treat various ailments. This healing art involves the insertion of fine needles in certain sites along the body called acupoints. A study published in The Journal of Alternative and Complementary Medicine confirmed that acupuncture safely and effectively improves rheumatoid arthritis of the hand. […]
05/14/2019
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By Michelle Simmons
Tai chi can improve your blood pressure and other symptoms of hypertension
Tai chi is a traditional Chinese practice that focuses on breathing, movement, and relaxation. It has become increasingly popular because of its health benefits. Today, researchers continue to explore the benefits of tai chi and its potential in treating disorders. In a study published in The Journal of Alternative and Complementary Medicine, researchers from Zhejiang Hospital in China discovered that […]
05/13/2019
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By Michelle Simmons
The 6 health benefits of anti-inflammatory eucalyptus oil
Eucalyptus oil can be obtained from different species of eucalyptus trees, but the main source of the eucalyptus oil used around the world today is blue gum (Eucalyptus globulus). Eucalyptus oil has become popular in recent years because of its many benefits. Here are some scientifically proven uses of eucalyptus oil: Joint and muscle pain […]
05/10/2019
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By Michelle Simmons
Protect your liver from being damaged by acetaminophen by taking lemongrass essential oil
One of the many side effects of taking acetaminophen drugs is liver damage. Keeping the liver healthy is essential because it plays many vital roles in the proper functioning of the whole body. To protect your liver from damage, researchers from the State University of Maringa in Brazil suggest taking lemongrass (Cymbopogon citratus) essential oil. In […]
05/10/2019
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By Michelle Simmons
Tongbi-san can be used to treat obesity, thanks to its ability to inhibit adipogenesis in the liver
Researchers from Sangji University in South Korea investigated the effects of a traditional medicine known as tongbi-san on obesity. The results of their study were published in the journal BMC Complementary and Alternative Medicine. Tongbi-san contains three herbs, nut grass (Cyperus rotundus L.), satsuma mandarin (Citrus unshiu), and China root (Poria cocos). The researchers tested tongbi-san’s ability to […]
05/09/2019
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By Michelle Simmons
Panaxatriol improves protein synthesis from exercise
Researchers from Japan examined the effect of panaxatriol derived from ginseng on muscle protein synthesis after resistance exercise. They published their study in the journal Nutrition Research. In the study, the researchers hypothesized that panaxatriol triggers the mammalian target of rapamycin complex 1 (mTORC1) signaling and muscle protein synthesis by activating both the Akt and […]
05/09/2019
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By Michelle Simmons
Longjack can stimulate bone formation by improving expression of mitogenic proteins
In this study, researchers from the National University of Malaysia investigated the bone-forming ability of longjack (Eurycoma longifolia) and its potential as a natural treatment for osteoporosis in men. Their results were published in the Journal of Ayurveda and Integrative Medicine. Longjack has attracted the interest of scientists because of its ability to stimulate bone formation […]
05/08/2019
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By Michelle Simmons
Acupuncture and lifestyle modification work in concert to treat obesity
In this review, researchers from China investigated the potential of acupuncture alone or in combination with lifestyle interventions to treat obesity. Their findings were published in The American Journal of Chinese Medicine. Obesity is an epidemic health problem that is linked to many medical conditions. Making healthy lifestyle changes is important in fighting obesity. In addition, acupuncture therapy is also […]
05/08/2019
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By Michelle Simmons
Adequate vitamin C levels can prevent inflammation and the development of metabolic disorders
Vitamin C, also known as ascorbic acid, is an important vitamin for the growth, development, and repair of body tissues. It also plays a role in many bodily functions, including the proper functioning of the liver. If the body lacks vitamin C, many processes will be affected. A review published in the journal Redox Biology emphasized the importance […]
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