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News & Articles By Michelle Simmons
11/16/2018
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By Michelle Simmons
Aloe vera gel prevents pressure ulcers in hospitalized patients
The occurrence of pressure ulcer followed by immobility is one of the most common orthopedic problems. According to a study published in the journal BMC Complementary and Alternative Medicine, aloe vera gel could prevent and treat pressure ulcers. In this study, researchers at Arak University of Medical Sciences in Iran looked at the effect of […]
11/15/2018
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By Michelle Simmons
Medicinal mushroom found to be an effective natural treatment for bronchial asthma
The medicinal mushroom called Grifola gargal — better known as gargal — has been used to naturally prevent and treat chronic inflammatory diseases. Now, research has found that it is also an effective remedy for allergic diseases, such as allergic bronchial asthma. The study, published in the Journal of Medicinal Food, looked at the effect of gargal extract on […]
11/14/2018
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By Michelle Simmons
Women who suffer from heavy menstrual bleeding are recommended to supplement with Shepherd’s purse
Menorrhagia, a condition better known as heavy menstrual bleeding, is a very common condition in women. It’s also one of the main reasons for impaired quality of life and iron-deficiency anemia in women — making the need for treatment a priority. One natural way to treat the condition is to supplement it with shepherd’s purse (Capsella […]
11/10/2018
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By Michelle Simmons
Wheatgrass helps manage cholesterol levels in menopausal women
People with hyperlipidemia have high levels of total cholesterol, low-density lipoprotein (LDL) cholesterol, and triglycerides. Fortunately, research has found a natural medicine to reduce these lipid levels. A study in the Journal of Dietary Supplements has suggested that taking wheatgrass (Triticum aestivum) supplements can improve cholesterol levels of hyperlipidemic individuals, particularly in menopausal women. For the […]
11/08/2018
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By Michelle Simmons
Natural pain-relieving remedies that every prudent prepper knows
As a prepper, one of the basic survival skills is to make use of everything that nature provides. When you are out in the wild and experience some kind of pain, you would have to make use of medicinal plants with pain-relieving effects. Here are some plants with natural pain-relieving properties to look out for. (h/t […]
11/08/2018
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By Michelle Simmons
Get rid of your acne naturally with bitter aloe
Many people with acne try to treat the condition with chemically formulated facial washes, soaps, lotions, creams, and other synthetic treatments. However, most of these acne treatments come with side effects. So, in search of natural acne treatments, researchers from Kyung Hee University Medical Center in Seoul, Republic of Korea, found that bitter aloe (Aloe ferox) can […]
11/07/2018
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By Michelle Simmons
Here are some of the most common causes of backaches and effective ways to avoid them
A backache is one of the most common complications worldwide, affecting more than 90 percent of the population. It is also the leading cause of disability in individuals younger than 45. It can interrupt an individual’s work and personal life. For this reason, it is important to know the common causes of a backache and […]
11/07/2018
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By Michelle Simmons
Probiotics can help eliminate cadmium toxicity
Research has shown that probiotics can help eliminate cadmium in the body by binding to their bacterial cell wall and excreting through feces. The study, published in the Journal of Medicinal Food, examined the protective effects of probiotic supplementation against cadmium-induced toxicity in mice. Probiotics have the capacity to bind different targets and eliminate them […]
11/06/2018
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By Michelle Simmons
Stressed from work? Korean ginseng prevents damage caused by intense work stress
Research has found that Korean ginseng supplement called GINST15 can help reduce physical stress. The study, which was published in the Journal of Medicinal Food, has revealed that Korean ginseng prevents damage caused by intense work stress due to its antioxidants. A team of researchers from The Ohio State University in the U.S. aimed to […]
11/04/2018
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By Michelle Simmons
Arthritic patients can reduce chronic joint pain with ginger essential oil
In traditional medicine, ginger and its extracts are used to treat inflammation. In addition, ginger and its phenolic secondary metabolites, known as gingerols, have been shown to contain potent anti-arthritic effects in an experimental model of rheumatoid arthritis. In a study published in the journal PharmaNutrition, researchers from The University of Arizona and The University of […]
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