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News & Articles By Michelle Simmons
12/02/2018
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By Michelle Simmons
Myrrh essential oil is a natural remedy for skin fungal infections
Cutaneous fungal infections, which are noninvasive infections of the skin, hair, or nails, may be treated using myrrh (Commiphora molmol). A study published in Pharmaceutical Biology confirmed that myrrh is an effective treatment for skin fungal infections. Myrrh, a resin obtained from the cracked stem of thorny tree species of the genus Commiphora, has been […]
11/29/2018
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By Michelle Simmons
Here are some natural allergy relief strategies that really work
Seasonal allergies cause sneezing, coughing, and watery eyes. They can also cause serious brain fog, difficulty concentrating and focusing, fatigue, irritability, and depression. Fortunately, natural remedies for allergies are available. To relieve your allergy, here are five natural strategies you can try. Reduce exposure to allergens An allergy occurs when the immune system mistakes a […]
11/29/2018
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By Michelle Simmons
Silymarin herb reduces inflammation after liver injury from exposure to toxins
Research revealed that silymarin can reduce inflammation and liver fibrosis. This was the conclusion of researchers at the Iuliu Ha?ieganu University of Medicine and Pharmacy and the University of Agricultural Sciences and Veterinary Medicine of Cluj-Napoca in Romania after assessing the effect of silymarin on liver injuries in mice. The findings of the study were published in […]
11/28/2018
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By Michelle Simmons
3 of the best carriers for making herbal remedies
Carriers are substances that preserve the full herb or any extracted portion of it. They work as a protectant and a medium to dispense it to a person. Here are three of the best carriers you can use to make herbal medicines and how to infuse them: Honey: Honey is a demulcent, which means that […]
11/26/2018
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By Michelle Simmons
5 natural ways to heal your liver after a night of heavy drinking
Drinking alcohol has become a part of people’s social lives. While drinking in moderation has some health benefits, the excessive consumption of alcohol does more harm than good. In particular, one of the organs that suffer from excessive alcohol consumption is the liver, which plays a role in many processes in the body. Every time […]
11/24/2018
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By Michelle Simmons
See the list: 11 of the most effective natural painkillers
It shouldn’t be surprising that nature also provides natural pain relievers: It has already given us many powerful medicinal plants that can treat anything from a fever, wounds, and even cancer. Here are just some of the most effective natural painkillers. The best part? Most of them could already be found in your kitchen or garden. […]
11/24/2018
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By Michelle Simmons
The many uses of activated charcoal as a dietary supplement
Recently, activated charcoal has been the talk of the town: You can find it in face masks and other skincare products, teeth whitening products and even food. But what is it exactly, and is it good for you? Activated charcoal is a fine, orderless, black powder that is produced when a source of carbon, such […]
11/21/2018
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By Michelle Simmons
Natural antidepressant: Coconut husk fiber shows potential as a mood enhancer
The coconut isn’t just a delicious fruit — it’s also a versatile and nutritious one, at that. One of its health benefits, in particular, is its natural anti-depressant properties found in its husk. A study published in the Journal of Natural Medicines has suggested that the extract of coconut husk fiber can be used for treating depression. […]
11/20/2018
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By Michelle Simmons
Anxiety caused by crack withdrawal can be alleviated with bitter orange essential oil
Anxiety is one of the symptoms of crack cocaine withdrawal. One effective way to reduce this symptom is through inhaling the aroma of bitter orange (Citrus aurantium L.) essential oil. A study published in the journal Evidence-Based Complementary and Alternative Medicine revealed that bitter orange can help reduce anxiety in patients suffering from crack cocaine […]
11/19/2018
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By Michelle Simmons
Botanical review concludes the effectiveness of a popular TCM in treating conditions related to chronic inflammation
Viola yedoensis, also known as Zi Hua Di Ding in China and Hojebigot in Korea, is a popular traditional Asian medicine used to treat conditions related to inflammation. The anti-inflammatory effects of this medicine have been scientifically proven in a study published in the journal BMC Complementary and Alternative Medicine. Zi Hua Di Ding is […]
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