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News & Articles By Michelle Simmons
01/13/2019
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By Michelle Simmons
Traveling by air? Elderberry protects you from travel stress while boosting your immune system response
Planning on traveling by air soon? You may want to consider taking elderberry (Sambucus nigra) supplements before you travel. A study published in the journal Nutrients revealed that supplementation with elderberry extract can help reduce duration and symptoms of the common cold in air travelers. Traveling by air makes you vulnerable to stress and contracting or […]
01/12/2019
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By Michelle Simmons
Korean researchers say that mulberry leaf extract manages blood sugar levels
Researchers at Chonbuk National University Medical School in South Korea have found that taking mulberry leaf extract supplements can help lower blood sugar and insulin levels, as well as decrease triglyceride and total cholesterol levels. Earlier studies have found a link between mulberry leaf supplementation and blood sugar levels. One study found positive results for mulberry […]
01/11/2019
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By Michelle Simmons
Healing touch and oncology massage lessen cancer pain
A study published in The Journal of Alternative and Complementary Medicine revealed that both healing touch and oncology massage therapies can provide immediate relief from cancer-related pain. The study was conducted by a team of researchers from Atrium Health. People with cancer commonly experience pain as a side effect of cancer and its associated treatments. […]
01/10/2019
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By Michelle Simmons
You can easily prevent inflammation-related conditions with chlorella, researchers discover
Inflammation is part of the body’s immune response. However, if it persists longer than necessary, it can damage healthy cells, tissues, and organs, leading to diseases. To prevent inflammation-related diseases, researchers in France recommend you to take chlorella. According to their study published in the Journal of Medicinal Food, this green microalgae containing many nutrients, […]
01/09/2019
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By Michelle Simmons
Children who suffer from urinary incontinence may benefit from chamomile
Children who suffer from enuresis, also known as urinary incontinence, may benefit from chamomile (Matricaria recutita L.). A study published in the Journal of Evidence-Based Complementary & Alternative Medicine found that chamomile oil can help reduce the frequency of both nocturnal and daytime enuresis. Enuresis is the medical term for bedwetting. It is the accidental […]
01/09/2019
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By Michelle Simmons
Research shows that wet cupping therapy can improve musculoskeletal pain
Many countries use wet cupping as a traditional therapy for relieving musculoskeletal pain, so researchers in Saudi Arabia and Singapore aimed to evaluate the safety and efficacy of this traditional therapy through a systematic review. In their review, which was published in The Journal of Alternative and Complementary Medicine, they found that there is promising […]
01/08/2019
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By Michelle Simmons
Negative effects of acetaminophen may be reduced with magnolia berry
Taking pharmaceutical drugs, such as acetaminophen, comes with health consequences. One of these is possible liver damage. Fortunately, a study found a natural remedy for this drug-induced liver damage. A study published in the Chinese Journal of Natural Medicines found that magnolia berry (Schisandra chinensis) has protective effects against liver damage caused by acetaminophen. Acetaminophen, […]
01/08/2019
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By Michelle Simmons
Garcinia cambogia found to lower abnormally high cholesterol levels
Garcinia cambogia can reduce the negative effects of adhering to high-fat diets, according to a study published in the Journal of Complementary and Integrative Medicine. In the study, researchers found that it can lower high cholesterol levels and reduce oxidative stress. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India examined the […]
01/04/2019
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By Michelle Simmons
Not just a cute plant, the bunny ears cactus relieves pain naturally
Research has shown that bunny ears cactus (Opuntia microdasys), so named because of its appearance, is more than just cute. The study, which was published in the journal Environmental Science and Pollution Research, revealed that the bunny ears cactus plant can be used as a natural analgesic. The study was carried out by a team […]
01/04/2019
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By Michelle Simmons
Bitter orange essential oil exhibits anti-anxiety effects on patients with chronic myeloid leukemia
A team of researchers from Brazil found that bitter orange (Citrus aurantium L.) essential oil has potential use as a natural treatment for anxiety in people with chronic myeloid leukemia. This finding, which was published in the journal Phytotherapy Research, was based on the results of a clinical study conducted in people with chronic myeloid […]
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