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News & Articles By Michelle Simmons
03/03/2019
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By Michelle Simmons
Take more curcumin – your liver will thank you for it
Alcohol consumption has become part of our lives. For most of us, we drink either to relax, to socialize – or simply because we enjoy it. While drinking in moderation is fine, too much of it can take a toll on your health, especially on the liver. In particular, one of the possible side effects of excessive alcohol consumption […]
03/02/2019
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By Michelle Simmons
Getting a massage is a safe way to relieve arthritis pain and increase mobility, according to study
Massage does a lot more for you than offering just relaxation. For people with arthritis, it may also bring pain relief and improve their mobility. A new study led by researchers at Duke University Health System based in North Carolina suggests that people with arthritis in their knees may find getting a whole-body massage every week […]
03/02/2019
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By Michelle Simmons
Traditional African medicine studied to be a powerful, natural anti-inflammatory agent
Many herbal plants are used in traditional medicine for inflammatory-related diseases. In Africa, particularly in Burkina Faso, they use Senegal saba (Saba senegalensis) to treat illnesses associated with inflammation. Researchers from Africa have looked at the properties of this plant and found that the leafy stems of Senegal saba actually possess anti-inflammatory properties. They also support the traditional use […]
02/27/2019
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By Michelle Simmons
Melatonin can address obesity caused by a high-fat diet
A recent study reveals that melatonin can help fight against obesity and its complications. Published in the journal Nutrition Research, the study looked at the effect of melatonin on plasma protein profiles of obese rats. Researchers at Mahidol University in Thailand explained that obesity triggers changes in protein expression in different body organs. Melatonin has been […]
02/26/2019
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By Michelle Simmons
Hog plum can stop bleeding during complicated childbirth deliveries
A study carried out by researchers from the University of Lome in Togo has revealed that the extract from the leaves of hog plum (Spondias mombin) tree could be used to reduce excessive bleeding during complicated deliveries or postpartum hemorrhage. Postpartum hemorrhage is excessive bleeding after giving birth, typically occurring after the placenta is delivered. While it […]
02/26/2019
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By Michelle Simmons
Resveratrol benefits women suffering from PCOS
Resveratrol may be beneficial to women suffering from polycystic ovary syndrome (PCOS), according to a recent study. The article, which was published in The Journal Of Clinical Endocrinology & Metabolism, looked at the endocrine and metabolic effects of resveratrol on PCOS. PCOS, which is the most common endocrine problem in women of reproductive age, is […]
02/22/2019
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By Michelle Simmons
Curcumin therapy prevents ethanol-induced fatty liver disease
Researchers from Longyan University and the University of Science and Technology of China report that curcumin has protective effects against alcoholic fatty liver disease. In their study, which appeared in Toxicology and Applied Pharmacology, the team carried out a metabolomic analysis to determine the effects of alcohol consumption and curcumin on mice liver. Curcumin has been […]
02/22/2019
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By Michelle Simmons
Vitamin D supplementation can reduce Beck Depression Inventory scores in patients with ulcerative colitis
A study published in the Journal of Dietary Supplements highlights the positive effect of vitamin D supplementation on the Beck Depression Inventory (BDI) scores of people with ulcerative colitis. Depression is more prevalent in people with inflammatory bowel disease (IBD) like ulcerative colitis compared to their healthy peers, and some studies have associated vitamin D deficiency with depression. […]
02/21/2019
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By Michelle Simmons
Green tea can be used to treat acute uncomplicated cystitis in women
A study reports that green tea can be used to treat acute uncomplicated cystitis in women. The study, which was published in the journal Complementary Therapies in Clinical Practice, evaluated the efficacy of green tea as adjunctive therapy to standard antimicrobial treatment in women with acute uncomplicated cystitis. In various in vitro studies, catechins in […]
02/21/2019
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By Michelle Simmons
Kava kava lowers the severity of anxiety symptoms
Researchers from Grand Valley State University in Michigan suggest using kava kava to reduce the severity of anxiety symptoms. In their review, which was published in the journal Complementary Therapies in Clinical Practice, they sought to determine whether the plant could be a safe and effective treatment for improving symptoms of anxiety. To assess the plant’s safety on […]
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