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News & Articles By Melissa Smith
08/27/2019
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By Melissa Smith
Regular air traveler? Elderberries may help deal with the sniffles
If you’re a regular air traveler, try consuming elderberries (Sambucus nigra) first before traveling. A study published in the journal Nutrients suggested that elderberries are a great natural medicine for the common cold. The study found that elderberry extracts can help reduce the duration and symptoms of the common cold in air travelers. Traveling by […]
08/26/2019
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By Melissa Smith
What you need to know about curcumin and its health benefits
Turmeric is a bright yellow spice that is not only widely used for culinary purposes, but also for medicinal uses. The health benefits it offers can be attributed to its active ingredient, curcumin. It makes up two to five percent of dry turmeric spices and gives the spice its yellow color. Curcumin acts as an […]
08/26/2019
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By Melissa Smith
Here’s the science on why you’re a mosquito magnet (plus some natural ways to keep them at bay)
Female mosquitoes rely on sensory information to find their food source – human blood. They pick up on body odor, carbon dioxide, heat, moisture, and visual cues. A new study published in the journal Current Biology now discovered that a specific odor receptor in their antennae also serves as a detector of humans, picking up […]
08/23/2019
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By Melissa Smith
Natural remedies for soothing irritated skin
Having dry, red, irritated skin can be annoyingly painful. It may occur due to a sudden change in weather, a result of too much stress, inflammation, or any other cause. Because the skin is delicate, it is important to apply only natural remedies that will help relieve irritation. Drink lots of water – Drinking enough water […]
08/22/2019
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By Melissa Smith
How often do you eat cherries? 7 Reasons to eat more
Cherries are small, round, dark red stone fruits that may taste sweet or tart (sour), depending on the variety. When you eat cherries, you enjoy much more than their delicious taste because they offer many health benefits. Here are seven reasons why you should start eating this amazing fruit today: They are loaded with antioxidants […]
08/20/2019
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By Melissa Smith
Kudingcha polyphenols may help prevent colitis
Researchers from Chongqing University of Education in China looked at the ability of kudingcha to protect against ulcerative colitis, an inflammatory bowel disease. The team published their findings in the journal Food Science and Human Wellness. Standard treatment for ulcerative colitis can cause side effects after long-term use, so the researchers aimed to look for […]
08/19/2019
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By Melissa Smith
Cucumber juice is an amazing health tonic: Here’s why you should make it
Aside from being a refreshing drink, cucumber juice is also an amazing health tonic. Here are 13 reasons why you should drink cucumber juice: It offers many nutrients – When pureed with the skin, cucumber is a great source of vitamins K, A, and C. It also provides small amounts of folate and minerals like iron, […]
08/19/2019
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By Melissa Smith
Natural hair help: Hydrate and repair with argan oil
If you’re looking for a natural way to attain and maintain healthy hair, using argan oil is a great option. This golden oil is derived from the kernel fruits of argan trees in Morocco, where it is used as a natural topical and internal remedy for thousands of years. What’s in it and what does […]
08/19/2019
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By Melissa Smith
Get out of the hospital ASAP: Vitamin C can mean shorter ICU stays, according to research
Researchers found a way to help people get out of the hospital as soon as possible. A new meta-analysis published in the journal Nutrients suggests that the administration of vitamin C can shorten the length of stay of a patient in the intensive care unit (ICU) on average by about eight percent. For the meta-analysis, […]
08/19/2019
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By Melissa Smith
Coralberry: Natural treatment for eye cancer
Researchers in Germany found a way to slow down the progression of eye cancer. This may be possible through a substance found in the coralberry plant. Originating in Korea, the coralberry plant bears bright red fruits that make it a great ornamental plant. Its leaves contain bacteria that produce a natural insecticide called FR900359 (FR), […]
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