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News & Articles By Melissa Smith
10/08/2019
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By Melissa Smith
Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods
The arteries are an important component of the cardiovascular system. They carry oxygen-rich blood away from the heart to be distributed to the rest of the body, while the veins transport blood back to the heart. This mechanism ensures the proper functioning of many vital organs. However, the arteries can become clogged and narrowed due […]
10/04/2019
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By Melissa Smith
Simple home remedies you can start using right now
Before the rise of Western medicine (and even long after), natural remedies have been used. In fact, the ancient Chinese and Egyptian populations had used them for various medicinal purposes. Here are five home remedies that you may want to stockpile. (h/t to JustPlainMarie.ca) 1. Baking soda Baking soda is one of the most common home […]
10/02/2019
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By Melissa Smith
Kudzu shows promise in treating Type 2 diabetes
Diabetes is one of the most challenging public health problems in the world. Because of its increasing prevalence and mortality rates, as well as its serious complications, more effective and natural treatments are needed. Traditional herbs have a long history of being used for treating diabetes, and one of these herbs is kudzu (Pueraria lobata). […]
10/02/2019
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By Melissa Smith
For postmenopausal ladies: Try walking downhill after every meal to maintain bone health
When women reach the age of menopause, they are at risk of bone loss because of lack of estrogen. Postmenopausal women with diabetes are at a higher risk of bone loss. Fortunately, their bone health may be improved by walking downhill after eating, according to a study by researchers from the University of Michigan. The […]
10/01/2019
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By Melissa Smith
Marshmallows can treat skin irritation and wounds – just not the store-bought variety
The marshmallows that most people know are the sugary, spongy candies that are unhealthy. However, the marshmallow plant (Althea officinalis), where the candy got its name from, can be used to treat skin irritation and wounds. Marshmallow is a flowering plant that is native to Europe, Northern Africa, and Western Asia. It has a root […]
10/01/2019
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By Melissa Smith
An investigation into the gastroprotective effects of BST-104, a water extract of Lonicera japonica (Japanese Honeysuckle)
A team of researchers from South Korea looked at the gastroprotective effects of BST-104, a water extract of Japanese honeysuckle (Lonicera japonica), in rat models of gastritis and peptic ulcer. The research team published their findings in the Journal of Medicinal Food. The team induced gastritis and gastric ulcer in rats. They then orally administered […]
09/30/2019
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By Melissa Smith
13 Natural diuretic drinks that are great for detoxing
Excess water in the body is called water retention, which can leave you feeling puffy and cause swollen ankles, feet, legs, and hands. Water retention may occur due to serious health conditions like kidney disease and heart failure. There are also people who experience it because of hormonal changes. To ease water retention, people take diuretics. Here are […]
09/30/2019
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By Melissa Smith
Noninvasive form of brain stimulation improves memory among older people, study finds
As you age, you may begin to forget some things or misplace things occasionally. This is a normal part of the aging process. However, age-related memory loss can possibly be reversed using a noninvasive form of brain stimulation. A study published in the journal Neurology found that transcranial magnetic stimulation (TMS) can restore the memory […]
09/26/2019
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By Melissa Smith
9 Health benefits of drinking aloe vera juice
Aloe vera juice comes from the aloe vera plant, a succulent from the genus Aloe. The leaves of this plant contain a gooey, thick gel that is made into aloe vera juice, which can offer a bevvy of health benefits. Provides various nutrients – Aloe vera juice contains essential nutrients, such as vitamins B, C, […]
09/26/2019
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By Melissa Smith
Living up to its name: Can self-heal reduce diabetes complications?
People with diabetes are at risk of diabetic nephropathy, better known as diabetic kidney disease. It is the most common complication and the leading cause of death associated with diabetes. Fortunately, a team of researchers from Wonkwang University in South Korea found an herbal medicine that can improve the symptoms of people who already suffer […]
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