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News & Articles By Mary Miller
12/06/2018
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By Mary Miller
Unusual remedies for all types of ailments when living off the grid
When living off the grid, preppers will have to rely on whatever is on hand to deal with ailments and injuries. A well-stocked first aid kit can cover the basics, but why not supplement your medical supplies with these unconventional remedies? When SHTF, they can be useful in a pinch. Here are some natural remedies that […]
12/06/2018
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By Mary Miller
Reflexology to the rescue – A list of points to get rid of seasonal allergies
With the advent of flu season comes the dreaded affliction of seasonal allergies. Sufferers of seasonal allergies have to put up with irksome symptoms such as itchy and swollen sinuses, nasal congestion, watery eyes and a runny nose when cold weather and allergens run amok with their immune systems. Such symptoms can be temporarily relieved with […]
12/02/2018
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By Mary Miller
Passionflower can reduce anxiety in just 30 minutes
Mental health problems, such as anxiety, can be detrimental to the overall health and well-being of those who suffer from them. Anxiety is also often linked to other maladies, such as chronic insomnia. Thankfully, purple passionflower can be used as a natural remedy for treating anxiety and insomnia. Purple passionflower, also known as maypop, is a common wildflower from the Passiflora […]
11/30/2018
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By Mary Miller
Stimulate these acupressure points to revive your immune system
Your immune system protects your body from disease and infection. In this regard, strengthening your immune system is the best way to prevent the onset of colds, flu, fever, and other illnesses. There are many ways to boost your immune system, but a natural remedy for achieving this is the ancient healing method of acupressure. […]
11/29/2018
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By Mary Miller
Learn how to treat adrenal fatigue naturally
There’s nothing like a good old adrenaline rush to keep us going during stressful situations. Of course, an adrenaline rush can’t last forever. After expending large amounts of energy, eventually, the creeping sense of exhaustion makes itself known. We feel burnt out and our once-rapid momentum slows to a crawl. This is perfectly normal for the body […]
11/29/2018
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By Mary Miller
Yes, you can use acupuncture to improve skin conditions
A face full of needles might sound like a nightmare to some, but it can be a dream come true for those seeking an effective treatment for their acne breakouts. Acupuncture, a form of traditional Chinese medicine (TCM), can be very beneficial for your skin health. Your skin plays a major role in protecting the inside […]
11/29/2018
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By Mary Miller
These home remedies can help alleviate sciatic pain
If you chronically experience a burning sensation in your back and lower extremities, you just might have sciatica. Fortunately, these useful home remedies can aid in relieving sciatic pain. If you’ve ever done something as simple as wiggling your toes, you can thank your sciatic nerve for that. As the longest nerve in the body, it […]
11/27/2018
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By Mary Miller
Acupuncture as a preventive medicine: Why you should use it even when you’re not sick
The idea of sticking pins and needles in your body, especially when you’re already perfectly healthy, might make some people squeamish but acupuncture can actually provide a number of health benefits. It isn’t just for pain relief and treating health conditions, it can also be used to prevent health problems from happening in the first […]
11/26/2018
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By Mary Miller
Try these natural cures to ease migraines and headache pain
Migraines can often be debilitating. More severe than common headaches, migraines are characterized by frequent, throbbing head pain, as well as nausea, chills, and a sensitivity to light and sound. People prone to or suffering from migraines should be careful with the food they eat. Certain foods might trigger onset, while others may be useful in treating […]
11/25/2018
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By Mary Miller
How acupuncture benefits your respiratory system
Acupuncture is the ancient Chinese practice of inserting hair-thin needles into the skin to stimulate different body parts. As a form of alternative medicine, it does not directly cure any disease; but can help alleviate symptoms and side effects. Acupuncture is a safe alternative treatment with many health benefits, such as reducing inflammation in your respiratory system. The human body needs […]
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