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News & Articles By Mary Miller
03/12/2019
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By Mary Miller
How to make a healing essential oil remedy for minor cuts and scrapes
Some essential oils possess potent antibacterial properties. When used correctly, they can help in disinfecting minor wounds and injuries. The therapeutic qualities of certain essential oils may even accelerate your body’s natural healing process. The best part is that you can easily carry your own healing essential oil remedy anywhere you go by keeping it in […]
03/08/2019
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By Mary Miller
What are the best teas for sleep?
Herbal teas rank among the healthiest and most popular beverages in the world. As such, it should come as no surprise that they have been used as natural remedies for centuries by people all across the globe. Herbal teas can offer countless health benefits to regular tea drinkers. One such health benefit is the promotion of restful […]
03/08/2019
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By Mary Miller
Maintaining oral health even during SHTF: Natural toothache remedies
Your teeth are the hardest part of your body, but if you don’t take proper care of them, they can easily succumb to the effects of poor dietary or lifestyle choices. When SHTF, taking care of your oral health can only become infinitely harder. Fortunately, there are natural remedies that you can use to relieve […]
03/05/2019
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By Mary Miller
Effective herbal remedies to fight the flu when SHTF
Getting the flu when you are in the comfort of your own home can be bad enough, but what if you came down with the illness in the middle of a SHTF situation? How can you treat a flu infection while living off the grid? Here are a few effective herbal remedies for treating the flu […]
03/04/2019
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By Mary Miller
A basic guide to blending essential oils at home
Essential oils are concentrated plant extracts that can be used as natural remedies. On their own, they can be quite potent, but when diluted in a carrier oil and/or blended with other oils, their unique therapeutic properties can be fully maximized. Learn how to create your own customized essential oil blends by following this basic […]
02/26/2019
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By Mary Miller
How to stop a bleeding wound, even in the middle of nowhere
Imagine being in the middle of nowhere. Perhaps you were hiking in the woods, or you might be alone in your remote homestead, far away from civilization. Imagine that for some reason or another, you are injured and your wound won’t stop bleeding. What are you going to do now? Learn how to stop a […]
02/13/2019
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By Mary Miller
Learn about these weeds that can be used to treat disease or provide nutrition when things go sour
If you have a garden, you’ve probably encountered some weeds growing in your carefully cultivated space. These commonly undesirable plants are typically seen as a nuisance or a waste of lawn space by both gardeners and non-gardeners alike. However, a prepper with a keen eye might find some beneficial use for these plants. When SHTF, […]
02/05/2019
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By Mary Miller
Replace harmful chemical cleaners with these essential oils
Harmful toxins are all around you. They often come in the form of pollutants, toxic pesticides, or harsh chemicals, but what you might not know is that some of these chemicals might already be present in your own home. Most chemical-based cleaning products tend to contain toxic substances that might negatively impact your health just […]
02/04/2019
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By Mary Miller
The silver bullet to enhancing your metabolism, coupled with simple lifestyle habits
Metabolism is the sum total of many chemical and physical processes that occur within your body to keep you alive. If you have a fast metabolism, this means that you can process foods into energy at a much quicker rate than on average. However, if you have a sluggish metabolism, your body will have a […]
02/03/2019
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By Mary Miller
Natural remedies for allergies
Seasonal allergies are often the bane of anyone who happens to have a hypersensitive immune system. Allergens are typically innocent substances, but when your body detects their presence, your immune system treats them as harmful intruders and responds accordingly. This is what causes an allergic reaction. While it is ideal to avoid exposure to allergens in the […]
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