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News & Articles By Janine Acero
02/06/2018
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By Janine Acero
Natural antiseptics to fight infections in a SHTF scenario
In any accident, be it minor like cuts and bruises or major ones such as burns, part of the treatment is preventing infection to spread further from the affected area, and antiseptics fulfill this role. Medical supplies sure are handy, but what happens when you’ve eventually run out? Luckily, there are some ways to sterilize […]
12/13/2017
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By Janine Acero
Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation
A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]
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