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News & Articles By Janine Acero
07/20/2018
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By Janine Acero
Get rid of your “cigarette hangover” for good the natural way
Did you know that when you smoke, you get not just one, nor two, but three dangerous chemicals seeping into your body? Most people think it’s the nicotine that holds them captive in this dangerous habit, but the truth is, it’s the combination of three toxic chemicals in one cigarette stick that traps you in […]
06/23/2018
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By Janine Acero
Plants that many consider to be weeds are actually powerful medicinal herbs
Weeds are plants that grow where they’re not wanted, where they “steal” nutrients meant for desired crops. However, not all weeds are pests. Some can be sources of food or have medicinal properties, and other benefits that may make you see these plants in a new light. While some weeds can be beneficial, you must first consider the […]
06/19/2018
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By Janine Acero
Six reasons you may be having lower back pain and how to treat it WITHOUT painkillers
Lower back pain is a common ailment. In the U.K., it is the leading cause of disability and is responsible for more than one in 10 of all serious health complaints. Common treatments for lower back pain include prescription painkillers or surgery. Sometimes, patients are advised to simply take a rest. However, studies have shown […]
05/24/2018
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By Janine Acero
More older patients say they’re willing to try medical marijuana if their doctor recommends it
Managing pain gets more challenging as people age. There are many ways to control pain, from home remedies to cannabis or marijuana. A new national poll has found that few older adults use medical marijuana for pain management, but a majority support its use if a doctor recommends it, and may even talk to their own physician about it […]
05/18/2018
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By Janine Acero
Seaweed could save California’s coastline by reducing ocean acidification
Researchers from the California State University (CSU) found that marine vegetation could play a significant role in minimizing ocean acidification (OA), a phenomenon wherein the ocean waters become too acidic due to higher concentrations of carbon dioxide (CO2) in the atmosphere. Ocean acidification is a chemical reaction brought about by a significant reduction of pH levels in ocean […]
04/09/2018
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By Janine Acero
Herbs for the male reproductive system
There are many studies that explore the ins and outs of the female reproductive system, and the natural remedies used traditionally against its related health issues. In contrast, male reproductive issues have not been explored as extensively. Herbalist and ethnobotanist David Winston, whose training spanned 32 years in Cherokee, Chinese, and Western herbal medicine, has […]
03/01/2018
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By Janine Acero
Ginger root and coconut water: Smart home remedies for an upset stomach
One of the most debilitating pains among the myriad of physical ailments is stomach upset. When you have a stomachache, especially one caused by indigestion or irregular bowel movement, your whole body may feel weak and lethargic, and your overall mood may also be affected. Prescription painkillers may be effective to relieve stomach pains, but […]
03/01/2018
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By Janine Acero
Your basic homemade medicines: 10 tinctures to keep in stock
Tinctures are liquid extracts from herbs soaked in alcohol or apple cider vinegar. These extracts can be used to make tea or salves or be used for other purposes. Tinctures are a great way to store your herbs for long periods of time while maintaining their medicinal properties. According to Survivopedia.com, vodka is a great alcohol […]
02/19/2018
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By Janine Acero
Understanding peptic ulcers and how to treat them at home
Some of the most painful health conditions are those that affect the digestive system. One such example is the peptic ulcer, which is characterized by a lesion in the protective covering of the mucus (mucosa) around the stomach caused by inflammation. This triggers gastric acids to further eat away at the stomach lining or small intestine. […]
02/10/2018
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By Janine Acero
Reduce the severity of these common medical emergencies with 8 acupressure treatments while help arrives
Acupressure is a healing technique which involves pressing certain pressure points in the body by the thumbs and fingers to clear blockages and relieve pain, similar in principle to acupuncture, which provides the same relief but through the use of needles. Acupressure can be used in medical emergencies as a precautionary measure while waiting for […]
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