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News & Articles By Ellaine Castillo
11/02/2018
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By Ellaine Castillo
Modified Qigong breathing exercise can reduce your sense of hunger
Hunger is a major factor for excessive eating, which could lead to weight gain and obesity. Obesity is a major cause of concern since it could lead to complications like diabetes, hypertension, and cardiovascular disease. A potential treatment for obesity was found in a traditional Chinese medicine practice known as Qigong. In a study published in […]
10/30/2018
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By Ellaine Castillo
Study: A derivative of turmeric can be used in eye drops to treat glaucoma
Turmeric is an all-around wonder spice that is also used for medicinal purposes. Many of these applications can be attributed to the presence of curcumin in turmeric. One of the most recently discovered applications of curcumin is as an active compound in eye drops for treating glaucoma. This application was discovered by researchers from the University […]
10/25/2018
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By Ellaine Castillo
Essential oils to treat wounds and scrapes when you’re off the grid
Many people have become extremely dependent on technology and other scientific advancements for almost everything in life. However, for those who are living off-grid, conveniences like treatments for cuts and bruises may not be accessible. Fortunately, nature can provide almost everything that’s needed to survive in this world; people just have to know where to look. […]
10/24/2018
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By Ellaine Castillo
Prevent bedsores with henna
Patients suffering from diseases or conditions that leave them with limited movement do not just face the challenges of recovery, they also are prone to more suffering, mainly because constant pressure on a specific area in their bodies leaves them prone to decubitus ulcers. If left untreated, these could cause more complications and even increase […]
10/22/2018
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By Ellaine Castillo
Essential oils offer a natural, side effect-free way to address anxiety
The connection between the brain and a person’s sense of smell is very powerful. This is why certain scents can bring back emotions and memories that are tucked away in the brain. Aromatherapy takes advantage of this strong connection by using the smell of essential oils to stimulate healing. One of the diseases that can be cured […]
10/18/2018
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By Ellaine Castillo
Prevent gingivitis naturally with traditional Sudanese medicine
One of the most preventable and yet most common health problems in the world is periodontal disease, which is caused by Porphyromonas gingivalis, an anaerobic, Gram-negative bacteria. A study, published in BMC Complementary and Alternative Medicine, looked into the potential of Sudanese medicinal plants to inhibit P. gingivalis growth, as well as on the enzyme […]
10/08/2018
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By Ellaine Castillo
How can postmenopausal women reduce their anxiety? Science shows bitter orange and lavender are useful natural treatments
Menopause is a part of every woman’s life. Unfortunately, it is not a very pleasant experience since it comes with many symptoms, such as mood swings that can progress into depression. A study, published in the International Journal of Women’s Health and Reproduction Sciences, revealed that lavender (Lavandula angustifolia) and bitter orange (Citrus aurantium) can […]
10/03/2018
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By Ellaine Castillo
Evidence shows honey can be used to treat various eye diseases
Honey is a sweet substance often associated with food, but nothing’s sweeter than finding out that it c an also be used for other purposes. For one, studies have shown that honey can serve as a natural remedy for multiple eye diseases. Although honey has been medicinally used for a long time, not many people know […]
10/02/2018
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By Ellaine Castillo
How to beat caffeine addiction and lessen withdrawal symptoms
For many people, caffeine has become a crucial part of their day. There are even some who feel like they won’t be able to function without having some coffee, tea, or soda in their system. This is why caffeine is considered the most common addiction. Caffeine is a stimulant found in plants that provides multiple […]
09/29/2018
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By Ellaine Castillo
Several different essential oils scientifically confirmed to combat fungal infections
Normally, the polymorphic fungi Candida albicans is not harmful to the body unless certain conditions cause it to become virulent. Researchers from Southwest College of Naturopathic Medicine, Arizona State University, and Enerpathic Technologies discovered that different botanical tinctures and essential oils prevent C. albicans from progressing into its more virulent forms. Essential oils and botanical tinctures are […]
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