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News & Articles By Edsel Cook
07/01/2019
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By Edsel Cook
Best natural remedies for chronic pain
Holistic health practitioners recommend natural methods to deal with chronic pain. They prescribe anti-inflammatory foods and health supplements that naturally reduce the inflammation responsible for severe pain. Food really is medicine. Every meal alters the internal chemistry of the body. Nutritious food improves many aspects of human health while consuming unhealthy food contributes to the […]
06/30/2019
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By Edsel Cook
DIY cough syrups for different kinds of coughs
Coughs make life miserable for the patient and his or her loved ones. Fortunately, there are easy recipes for do-it-yourself cough syrups that effectively relieve the symptoms of cough without costing as much as over-the-counter pharmaceutical drugs. There are two types of syrups used to treat coughs: Antitussives, which suppress coughing by preventing the reflex to cough, and expectorants, which […]
06/27/2019
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By Edsel Cook
Ashwagandha: Discover the health benefits of this popular ancient adaptogen
Ashwagandha is an adaptogen, a class of medicinal herbs prescribed to alleviate stress and fatigue. Also called Indian ginseng, it has recently gained immense popularity as a health supplement that helps people deal with chronic stress. Adaptogens restore and promote balance. These nonspecific herbal remedies respond to the body’s needs. If the user feels nervous, adaptogens will exert […]
06/24/2019
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By Edsel Cook
More doctors are now considering prescribing cannabinoids as an alternative treatment, recent survey reveals
Thanks to the rapid legalization of medical marijuana, its treasure trove of cannabinoids are drawing more interest from healthcare professionals. A new study in Washington, D.C. found that more dermatologists are inclined to prescribe cannabinoids for various skin diseases. For thousands of years, the cannabis plant (Cannabis sativa) has served as a source of herbal medicine for various health problems, […]
06/17/2019
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By Edsel Cook
15 Science-backed health benefits of eating avocados
In recent years, avocados have become the new favorite fruit of Americans. They are rich in healthy fats and other nutrients that are vital to the normal functions of various bodily processes. Many people enjoy better health by eating avocados. You will get more nutrients and be safer from metabolic syndrome. You will also have […]
06/17/2019
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By Edsel Cook
Alternative solutions for migraines: 12 Proven natural remedies backed by science
There are plenty of natural therapies for improving the painful symptoms of a migraine. These health supplements, herbal remedies, and alternative medicines can help manage migraines, especially if the patient also avoids triggers for the condition, such as food, food additives like MSG and artificial sweeteners, and heavy metals. Amend migraine-causing nutrient deficiencies with these health […]
06/16/2019
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By Edsel Cook
For heart, health, AND happiness: Eat 10 or more servings of fresh fruits and veggies daily for emotional well-being
Depressed people in need of a natural way to boost their mood for extended periods should try increasing the amounts of fruits and vegetables they eat every day. U.K. researchers reported that adding 10 or more servings of plant-based foods to the daily dietary intake of a person significantly improved his or her mental well-being. […]
06/13/2019
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By Edsel Cook
Winter flower endemic to China, Chimonanthus or wintersweet, found to have a wide range of medicinal properties
The six species that make up the Chimonanthus genus of flowering plants are commonly prescribed as treatments in folk medicine or turned into healthy beverages and decoctions. A recent meta-analysis by Chinese researchers indicated that these plants – often called wintersweet – contain many natural compounds with various beneficial effects. Traditional Chinese medicine prescribes many […]
06/10/2019
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By Edsel Cook
Vitamin C reduces time spent in the ICU, researchers find
People who end up in the intensive care unit of a hospital can shorten their expensive and uncomfortable stay thanks to vitamin C. In a recent meta-analysis, Australian and Finnish researchers found that supplementing with two grams of the vitamin each day could speed up the recovery of patients by a considerable margin. They drew data […]
06/07/2019
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By Edsel Cook
Cannabis shows great promise for treating chronic inflammation and pain
Cannabis offers a natural means of alleviating chronic inflammation and pain associated with various diseases. Researchers who investigated the roots of the plant report that they display considerable anti-inflammatory and pain relieving properties. Almost every part of the cannabis plant sees use in one way or another, especially the flowers, leaves, seeds, stalks, and resin glands. Some of their applications include fiber material, food, fuel, […]
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