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News & Articles By Edsel Cook
07/31/2019
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By Edsel Cook
Natural ways to relieve muscle strain
Everyone has experienced having sore and strained muscles after a hard day’s work. Instead of reaching for NSAIDs and other pharmaceutical drugs that cause adverse effects, switch to home remedies to alleviate mild or moderate muscle pain the natural way. It is easy to identify the seriousness of the muscle strain. Pick the natural remedy […]
07/31/2019
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By Edsel Cook
It’s time to look at GABA and its amazing benefits
GABA, which is short for gamma-aminobutyric acid, is an amino acid that the body naturally produces and a readily available dietary supplement. While not many people know about GABA, and it’s not as researched as melatonin, it is still essential in regulating blood pressure, mood, and sleep. In its role as a neurotransmitter, GABA reduces the activity of neurons in the brain and central nervous […]
07/30/2019
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By Edsel Cook
Your liver loves schisandra extract: Research shows these berries reduce risk of NAFLD, liver dysfunction
The berries of Schisandra sphenanthera displayed protective effects on the liver. Chinese researchers showed that an extract made from the dried fruit could delay the progression of non-alcoholic fatty liver disease. A cousin to the five-flavor fruit (Schisandra chinensis) favored by natural health practitioners, S. sphenanthera is also extensively used in China. Its fruits undergo drying and extraction processes to produce an […]
07/24/2019
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By Edsel Cook
Are you taking your probiotics the right way? Common mistakes to avoid
Probiotic supplements improve health in many ways. To get the most out of these supplements, avoid these eight common mistakes when picking a probiotic brand and taking the supplement. First, do not buy the cheapest probiotics. Cheap brands save on manufacturing costs by adding potentially harmful ingredients as fillers. The presence of corn starch, gluten, or soy lecithin is […]
07/22/2019
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By Edsel Cook
How can homeopathic treatments help with Lyme disease?
Lyme disease is one of the many epidemics that has plagued the United States in recent years. Residents of areas infested by ticks are at considerable risk of contracting the illness. Fortunately, homeopathy offers natural and effective ways. First identified in 1883, Lyme disease originated from pathogenic bacteria called Borrelia burgdorferi. Ticks serve as the […]
07/15/2019
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By Edsel Cook
Manage eczema with these homemade remedies
Patients with eczema often resign themselves to living with the allergic condition while managing its symptoms. Fortunately, they may experience relief from the effects of atopic dermatitis with the aid of simple home remedies. A remedy may be a complementary therapy that improves the quality of life of a patient alongside a prescribed conventional treatment. It […]
07/10/2019
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By Edsel Cook
South Korean study shows the effectiveness of acupressure in reducing sleep disturbances among middle-aged women
The various chemical changes taking place in the bodies of middle-aged women cause them a lot of psychological stress that may disrupt their sleep. South Korean researchers recommend that these women try out ear acupressure therapy to alleviate stress and to reduce the chances of sleep disturbances. For most modern women who enjoy longer lives, middle age […]
07/10/2019
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By Edsel Cook
Researchers discover natural treatment for blindness caused by degenerative eye diseases
The colorful hyacinths grown in many gardens contain compounds that could naturally treat degenerative eye diseases. These beneficial substances may one day provide a means of preventing the onset of blindness caused by eye diseases. Several conditions could lead to blindness. For pre-term babies, it is retinopathy of prematurity (ROP). One out of every five premature babies has this disease, and in most cases, […]
07/09/2019
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By Edsel Cook
Relieve menopause symptoms with acupuncture
Acupuncture offers an alternative approach to improving the quality of life of menopausal women. A Danish study found that a brief course of the traditional Chinese medicinal treatment could reduce some of the symptoms of menopause. Current treatment methods for menopausal symptoms include hormonal replacement therapy and non-hormonal approaches. Both types produce adverse side effects. Hormone-based […]
07/02/2019
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By Edsel Cook
Natural relief for fibromyalgia pain: Omega-3 fatty acids reduce inflammation, improve immunity
Patients with fibromyalgia might find relief by eating more foods rich in omega-3 fatty acids. Studies show that the inflammation-fighting and immune system-boosting properties of the good fatty acids alleviate the symptoms of the disease. Fibromyalgia is a chronic disease that inflicts unrelenting depression, fatigue, and pain in the form of tender points on the muscles. The result is absolute misery for […]
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