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News & Articles By Divina Ramirez
03/11/2021
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By Divina Ramirez
7 Natural ways to battle loneliness and feelings of isolation
Loneliness and feelings of isolation are becoming more common in this age of connectivity. In fact, more than three in five Americans are lonely, according to a recent survey released by health insurer Cigna Insurance. Even then, more and more people are reporting that they often feel left out, are poorly understood and lacking companionship. […]
03/11/2021
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By Divina Ramirez
Study reveals vitamin C is key to preventing stroke and promoting heart health
Vitamin C is an essential micronutrient that plays a crucial role in regulating immune function and supporting overall immune health. But recent studies suggest that it may also hold the key to stroke prevention and better heart health in the long run. In one such study, scientists from the Rennes University Hospital in France compared the vitamin C […]
03/09/2021
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By Divina Ramirez
Home gardening tips: Edible and medicinal weeds that you need in your garden
Weeds can overwhelm even the most patient or seasoned gardener. However, some of the untamed plants that often end up sprouting in gardens are edible and even beneficial. Knowing which ones can spare gardeners the trouble of laborious weeding. Edible and medicinal garden weeds The following are eight edible and medicinal weeds to have in the […]
02/22/2021
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By Divina Ramirez
6 Supplements for natural stress relief
Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. But stress isn’t meant to stick around. Elevated levels of stress hormones like cortisol can lead to various health problems, such as high blood pressure, […]
02/18/2021
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By Divina Ramirez
Antioxidants and probiotics for better oral health: Natural remedies for gingivitis
Gingivitis is a common and mild form of gum disease. It typically occurs due to the buildup of plaque on teeth. Gingivitis can be so mild that it may not cause symptoms. But if left untreated, it may eventually progress into a more serious form of gum disease called periodontitis. Gingivitis may also lead to […]
02/04/2021
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By Divina Ramirez
Warts: Causes and 10 natural remedies
Warts are noncancerous, rough bumps that form on the skin. In most cases, a pathogen known as the human papillomavirus (HPV) is responsible for warts, which it causes when it enters a cut or break on the skin. Most warts are harmless and will disappear on their own after a certain period. However, some people might choose to remove […]
01/21/2021
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By Divina Ramirez
Herbal remedies: Saw palmetto for hair loss prevention
Saw palmetto is a small, shrub-like palm endemic to the United States. Known for its medicinal properties, saw palmetto has been used for centuries to treat reproductive issues and hormonal imbalance. Today, saw palmetto is used as an ingredient in many hair growth products and supplements, as it is thought to prevent hair loss. This […]
01/15/2021
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By Divina Ramirez
Here are 7 signs you’re AGING faster than you should be and what you can do to address them
Aging is a natural and inevitable process that changes the body at the cellular level. It is an integral part of all living organisms’ cycle of life, including that of humans. But several environmental and lifestyle factors may trigger this process too early, hence the term “premature aging.” This event negatively impacts a person’s quality of […]
11/26/2020
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By Divina Ramirez
Fight inflammation with the help of these 6 powerful vitamins
Inflammation is a key immune response to infection or injury. It means that immune cells are actively helping the body to heal. But inflammation that persists could be a sign of an underlying health problem. If the body is in a state of chronic inflammation, it is unable to heal properly. Over time, chronic inflammation […]
11/24/2020
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By Divina Ramirez
Medicinal plants: Potent antiviral herbs to add to your diet
Congestion, fever and sore throat are all symptoms that could point to a viral infection. Fortunately, there are many potent herbs that have been used since ancient times to prevent a viral infection or reduce its severity. These herbs’ antiviral properties can be attributed to the numerous potent compounds they contain. These phytochemicals not only help fight harmful viruses, […]
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