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News & Articles By Divina Ramirez
04/13/2020
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By Divina Ramirez
7 Foods that are high in vitamin C: Nutrition and benefits
The new coronavirus disease is rapidly spreading across the globe, with the global number of confirmed cases already beyond the one-million mark with no signs of stopping. According to experts, the disease’s exponential growth may be influenced by factors such as personal hygiene and immunity. The immune system is the body’s first line of defense against infection. Given the current […]
04/12/2020
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By Divina Ramirez
Whatever works: Survey reveals patients with psoriasis are willing to try alternative medicine to address symptoms
People with psoriasis tend to use alternative medicines to treat rashes, according to a recent study published in the Journal of the American Academy of Dermatology. Through a survey distributed by the National Psoriasis Foundation (NPF), a team of researchers from the George Washington University‘s School of Medicine and Health Sciences found that people with psoriasis frequently […]
04/11/2020
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By Divina Ramirez
Eating more fruits and vegetables linked to reduced cardiovascular disease risk, increased longevity
Higher consumption of fruits and vegetables is linked to a lower risk of mortality, according to a recent review published in the British Medical Journal. Chinese researchers found that eating at least five servings of fruits and vegetables daily reduced the risk of cardiovascular disease by four percent. Meanwhile, individuals who consumed more than five servings […]
04/10/2020
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By Divina Ramirez
Aloe vera, honey and more: 10 Home remedies for itchy bug bites
Insect bites often trigger a mildly painful and itchy skin reaction. While insect bites typically do not cause anything more than minor discomfort, they may cause severe inflammation and redness if they trigger an allergic reaction. Still, most insect bites can easily be treated at home. The following are 10 natural remedies that can alleviate […]
04/10/2020
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By Divina Ramirez
Fatty liver diet dos and don’ts: more fruits and veggies, less salt and sugar
Fatty liver disease, as the name implies, is a condition marked by an accumulation of fat in the liver. If the disease is caused by excess alcohol consumption, it is referred to as alcoholic fatty liver disease. On the other hand, if it is caused by poor nutrition and obesity, it is referred to as […]
04/06/2020
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By Divina Ramirez
5 Natural remedies that boost immunity for protection from the coronavirus
The rapidly spreading coronavirus disease (COVID-19) is a viral respiratory infection that causes flu-like symptoms. Despite the growing number of cases worldwide, the disease itself is not particularly fatal, especially given a functioning immune system and a lack of underlying conditions. Experts suggest that the disease can cause severe, life-threatening symptoms especially given immunocompromised individuals […]
04/01/2020
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By Divina Ramirez
3 Ayurvedic remedies that can enhance immunity
Over the past two months, the global population has seen an exponential growth in cases linked to the new coronavirus disease (COVID-19). Transmission largely depends on factors like cleanliness and immunity. But despite the virus’s rate of transmission, recovery is possible given a strong immune system. Fortunately, holistic measures can reduce the risk of infection […]
04/01/2020
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By Divina Ramirez
Natural remedies: 12 Immune-boosting herbs and spices that combat infection
Various factors can influence an individual’s susceptibility to infection and disease. For instance, exposure to irritants like cigarette smoke and toxic fumes can severely irritate the nasal tract, causing inflammation and respiratory complications. Meanwhile, a weak immune system caused by poor nutrition and lifestyle choices can lead to the destruction of antibodies and white blood […]
03/30/2020
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By Divina Ramirez
Understanding end-stage COPD: Coping strategies for patients and their loved ones
Chronic obstructive pulmonary disease (COPD) refers to a cluster of potentially fatal respiratory conditions. It is marked by breathlessness, inflammation, airway obstruction and significant bronchial damage. Many of the chronic respiratory diseases classified under COPD, such as emphysema and chronic bronchitis, are primarily caused by exposure to cigarette smoke. However, COPD can also be exacerbated […]
03/27/2020
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By Divina Ramirez
Pimples on places they shouldn’t be? Symptoms, causes and treatment of pimples in the armpit
Pimples are bumps caused by a bacterial infection in clogged pores or sweat glands. They commonly occur on the face, but they may also appear on areas that are prone to sweating, like armpits, breasts and thighs. Causes of pimples on the armpit There are many reasons why pimples may form on the armpits. Some […]
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