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News & Articles By Amy Goodrich
01/29/2017
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By Amy Goodrich
Iron intake helps prevent hearing loss, study finds
An iron deficiency is the most common nutritional deficiency in the United States. Up to 30 percent of the world’s population are anemic, mainly due to low levels of iron. Women in their 30’s and 40’s are among those at greatest risk. Iron is an essential mineral which plays a role in many important physiological […]
01/26/2017
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By Amy Goodrich
Herbal medicine: It goes far beyond just replacing drugs
When we are sick we go to the doctor, right? Have you ever thought of seeking advice and guidance somewhere else? In America, the use of herbs is significantly overshadowed by dependence on modern medicine. Big Pharma and pill-pushing doctors have made us believe we need those drugs to cure our symptoms and diseases. While […]
01/19/2017
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By Amy Goodrich
Study finds acupuncture to be more effective in treating pain than morphine
Acupuncture is an age-old traditional Chinese practice in which practitioners stimulate specific trigger points on the body by inserting thin needles through the skin. In Asia, acupuncture has been used for centuries to treat back, knee, and neck pain, osteoarthritis, headaches, and many other medical conditions. Today researchers are slowly unraveling what benefits acupuncture can have on […]
01/11/2017
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By Amy Goodrich
There’s no good evidence that cough medicine works; use natural remedies instead
Has winter left you with a scratchy throat and nagging cough? If you are like most people, you might already have reached for that bottle of cherry-flavored over-the-counter (OTC) cough syrup. According to the American Chemistry Society (ACS), a nonprofit chartered by the U.S. Congress, you’re not alone. Every year thousands of people worldwide spend […]
01/11/2017
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By Amy Goodrich
The spicy, active ingredient in chilies found to kill off cancer cells
A burning, hot sensation in your mouth isn’t the only trick chili peppers have up their sleeve. Rather than spicing up your food, German researchers found that capsaicin, or the active, hot compound in chili peppers, could stop breast cancer in its tracks. Breast cancer is the most common cancer in women worldwide, affecting about […]
01/05/2017
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By Amy Goodrich
Study finds about half of cardiac arrest patients showed these telltale signs before their attack
Sudden cardiac arrest, a fatal condition that occurs when the heart unexpectedly stops beating, kills more than 300,000 Americans each year. Only recently, legendary Star Wars actress Carrie Fisher, aka Princess Leia, passed away after suffering a cardiac arrest. While the medical world has long believed that this catastrophic event comes without warning signs, according […]
12/29/2016
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By Amy Goodrich
Massachusetts joins the list of legal marijuana states
If you are 21 years of age or older and a Massachusetts resident, recreational marijuana is now legal for you after the law went into effect on Thursday, December 15, 2016. Massachusetts is the first state in the densely-populated U.S. Northeast that has legalized the drug for recreational use. Despite the strong opposition from top […]
12/28/2016
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By Amy Goodrich
A year-end look at superfoods: What’s good, bad and just odd
Over the past few years, the term ‘superfood’ has become a popular buzzword in the food and health language. We all know that an active lifestyle combined with a balanced diet packed with fresh, organic fruits and vegetables remains the best way to ensure optimal health. However, some foods are so nutrient dense that they […]
12/28/2016
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By Amy Goodrich
Apple cider vinegar can help regulate blood sugar, body fat and more
Apple cider vinegar (ACV), the kitchen staple made from fermented apples, has a long history as a folk remedy for numerous conditions ranging from curing hiccups and alleviating cold symptoms to making your hair shine, whitening your teeth, and freshening your breath. Some people even turn to ACV to treat more severe health conditions such […]
12/24/2016
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By Amy Goodrich
Lingzhi mushrooms combat aging, disease and even cancer
The Lingzhi mushroom, also known as Ganoderma lucidum or Reishi, has been used for ages in traditional Asian medicine to treat a host of health conditions and promote longevity. Often referred to as the “king of mushrooms,” this edible medicinal fungus is well known to boost anti-inflammatory properties, immune function, liver health and mental clarity. […]
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