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News & Articles By Amy Goodrich
04/15/2017
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By Amy Goodrich
This often overlooked weed is ideal for delicious soup or tea
Touted as the “Herb Queen of the Spring” by Mother Earth News, stinging nettle is a nutritious and energy-rich favorite of herbalists. Found in most Northern forest regions around the globe during spring, many people regard this wild edible weed as a useless plant. This humble weed, however, has more value than most people think. […]
04/12/2017
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By Amy Goodrich
These 15 edible plants could save your life in a dangerous situation
You never know what life is going to throw at you. One moment you may be trekking through the mountains, while seconds later you could be fighting for your life as the wilderness takes over. Whether you are lost in the wild or bugging out, knowing your plants might show a crucial skill in times […]
04/09/2017
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By Amy Goodrich
Opium-like painkiller alternative can be found growing in your backyard
If you’re suffering from pain of any type, your first impulse might be to reach for a pill. If that is the case, then you are not alone. Many people rely on over-the-counter or prescription pain medication, but these come with the risk of severe side effects and drug dependency issues. A large segment of […]
04/04/2017
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By Amy Goodrich
Consuming silicon-rich water or foods can purge your body of up to 70% of the of aluminum in your bloodstream
Every day, we are being bombarded with aluminum. Even though aluminum is known to be a toxic substance, it can be found in many of our everyday products, such as processed food, cookware, vaccines, medications, baby products, cosmetics, antiperspirants, sunscreens, cleaning products, tap water, and even in the air we breathe. Aluminum is a toxic […]
03/19/2017
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By Amy Goodrich
An avocado a day keeps bad cholesterol away, finds new research
Since avocados are known for their high-fat content, many people tend to steer clear of this unique type of fruit. While you may have heard that eating a little bit of healthy fat every day is good for you, according to a study published in the Journal of the American Heart Association, eating an entire […]
03/15/2017
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By Amy Goodrich
Baseball player says going organic helped him more than his exercise routine
Tyler Collins, a 26-year-old American professional baseball player for the Detroit Tigers who is in the heat of the battle for the vacant center field spot, recently strained the lat muscle on his left side. The injured baseball player could still run and hit, but throwing was off limits. While he feels fine now, Collins […]
03/14/2017
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By Amy Goodrich
How to quickly release stress in less than five minutes
Our lives certainly aren’t getting any less stressful, and more and more people are stepping away from health damaging, addictive drugs like Xanax to calm their nerves, and are instead healing themselves through natural remedies. Reflexology or “zone therapy” is a natural treatment that has successfully been used since ancient times to fight pain, relieve stress […]
03/14/2017
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By Amy Goodrich
Are walnuts the key to fighting prostate cancer? Researchers think so
Next to non-melanoma skin cancer, prostate cancer is the most prevalent cancer among men in America, according to the latest statistics from the Centers for Disease Control and Prevention (CDC). In 2013, 176,450 new cases of prostate cancer were diagnosed, and about 27,681 American men died from this largely preventable disease. The prostate is a […]
03/10/2017
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By Amy Goodrich
Discovery reveals plant based aspirin medicine was used 50,000 years ago
Neanderthals are our closest extinct relatives. They left Africa some 200,000 years ago to venture into Eurasia long before humans did. It is believed that, for a while, Neanderthals and our early human ancestors lived alongside each other in Europe. While Neanderthals looked quite similar to us, they are often thought of as our dumber, […]
02/28/2017
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By Amy Goodrich
Stop back pain with these easy everyday Yoga poses
Lower back pain can be crippling and seriously effect the quality of your day-to-day life. Eight out of ten Americans will face the condition at some point during their lives. While lower back pain is more common in adult women, everybody can suffer from it. The majority of lower back pain sufferers rely on nonsteroidal […]
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